@mindingmyownmental: I don’t need my daughter to be the “calm kid.” 🤎I want her to know what she needs, trust what her body is telling her, and have the tools to find her way back when things feel big. We’re not raising kids who never get dysregulated. We’re raising kids who know what to do when they do. 🥹✨ #nervoussystemregulation #momtok #mindingmyownmental #breakinggenerationalcurses