@sarahelizabethbaird: honestly don’t skip on the weight lifting if you don’t want brittle bones when you’re old #hashimotos #weightlifting #strengthtraining #autoimmunedisease #hashimotosweightloss Hashimotos Autoimmune disease Autoimmune weight loss Hashimotos weight loss Wellness journey 25 day challenge Pilates Incline walking Walking for weight loss Healthy habits Consistency Fitness motivation Weight lifting Strength training

Sarah
Sarah
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Region: US
Friday 07 August 2026 23:46:08 GMT
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skiphop6
user39946594715 :
Please show us you food and workouts. I am so darn tired with hashis. It takes all I have to work and take care of the kids.
2026-08-08 13:26:42
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denverandcoco
Hannie :
What is this green drink?!
2026-08-08 23:06:26
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autumnagrella
Autumn - California Photog :
Try starting with weight training first so your muscles aren’t fatigued. It can be better for insulin resistance too 💜
2026-08-08 15:19:38
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