@tylerpath: Using a cuff on cable lateral raises is one of the best things you can do to improve your side delt training. And it's not only about not having to worry about your grip. More so, I think it helps reinforce the mental cue to push outward rather than upward as well, making it particularly good for those that struggle with bringing too much traps into the movement or struggling to even feel it in their side delts #FYP #Fitness #gym #bodybuilding

erlygrump84 :

Pose tutorial?

123ydkmeee :

Love the cuff

Liv&Dam :

I cannot do these so hard for me!!!

benjaminnoakes555 :

try it around the lower portion of your bicep just above your elbow it puts all the pressure on your side delt takes all the pressure off of your elbow and your not using any grip either!

Nick Colucci :

Use a V handle

B :

is it better to do it behind your back? 🤔🤔

ninerbuff80 :

open loop strap does the same. And mathematically since it's a little further from your wrist, more force is needed.

MostachoTraining :

Welcome to the future 🙂‍↕️

itslynbabyx4 :

Yesss been doing this for the last year I’ll never go back to the d handle

Szedox :

first

LOHAN :

Tony Reuter :

Same thing when people rag on using straps for grip strength. Whatcha training? Your grip strength, or your lateral raise?

Carlos :

Don’t listen to him. He makes everything over complicated and extra. You don’t have to be weird and barbaric. I get gains from not doing this extra stuff you constantly post