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@lady.doirr: to build your dream body, 80% foods, 20% workouts 😮‍💨 lot of people think its all about training, but what you eat matters even more. Hit your daily protein goal and stay in a calorie deficit if your goal is fat loss. The gym builds it, but foods reveals it. my daily protein from @rimbalife got 22 gr protein in one

meiyukii🍋
meiyukii🍋
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Region: ID
Saturday 08 August 2026 01:48:37 GMT
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