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@runningchannel: Are trail runners happier than road runners? 🏃‍♂️🌲   According to Jess, a doctoral student and lecturer researching ultra marathons, the trends show trail running leads to:   ✨ Increased positive mindset ✨ Better well-being ✨ Lower stress levels ✨ A better sense of self

The Running Channel
The Running Channel
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Region: GB
Saturday 08 August 2026 06:00:04 GMT
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glen_loves_nature_uk
Glen Bradford :
I am both I will enter absolutely any race I have done 4 races in 1 week a few time, I have ran 66 official full and ultra marathons trail and road there are some amazing trail marathon like the Beachy Head marathon, don't limit yourself to 1 type of running
2026-08-08 07:52:16
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darwin...i
_Darwin :
road running is boring, there is almost 0% possibilities to injure yourself 😌
2026-08-08 16:32:09
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