Jeff | Anxiety Coach
Region: GB
Saturday 08 August 2026 06:23:56 GMT
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Michelle Duncan :
it's the car in general , I dont have to be driving and the unknown of what the cars around me are going to do.
2026-08-20 22:41:44
1
Rest iQ | Sleep & Stress Tips :
Yes, that's definitely true. We should always try to remain calm while driving and don’t focus on getting in accidents and just relax the mind. and if you find that hard to do, then try to practice meditation daily, and after a while, you'll know how to calm the mind in an effective way.
2026-08-21 00:59:21
1
Jessica Kate :
I struggle with this everyday 😭
2026-08-11 09:45:12
31
michelle 🌺 :
What if your brain is stubborn ASF and will NOT learn from experience.
2026-08-13 07:01:56
16
Tracy🇨🇦 :
l got hit by a truck and ever since then lm horrified to be on a highway with all the traffic and trucks. I haven’t driven on a highway since 2017, l can’t even be a passenger.
2026-08-19 00:00:30
2
beautyjo1107 :
I can’t drive on a freeway or be in a car with anyone driving on the freeway I feel like I’m going to die 😭
2026-08-12 00:48:24
9
Monika :
roundabouts with more then 2 lanes stress me
2026-08-09 16:59:09
13
bennyhaist2 :
my brain is telling me I am afraid of having a panic attack in a car..thats all
2026-08-17 20:24:56
3
🔥v.e.i2025🔥 :
i have car anxiety. i fear every noise. i feel like i can smell burning all the time. and i’m scared of breaking down and not knowing what to do. or breaking down and causing issues for other drivers by being in the way
2026-08-09 13:59:58
6
Sharron Bennett :
Yeah this me, I have to fill up with petrol tomorrow and I’m already overthinking it 😞
2026-08-08 21:22:34
8
AuDHDmumofboys :
I hate going out in the car with my husband in case we have an accident and there's no one there for our children 🥺
2026-08-09 09:10:35
2
ALI-(BEE)vegan_lady_ :
I was in an abusive relationship n hed scream n shout when I was behind thr wheel so gives me anxiety
2026-08-09 12:25:14
2
Vari MacLean :
What support do you offer?
2026-08-09 12:35:15
2
dave :
this is me now
2026-08-09 14:19:56
2
Do_u_get_dejavu? :
Mines after my mother used to constantly talk about crashing when we were kids.
2026-08-09 11:25:13
3
Peony 🌸 :
I struggle with dual carriageways and motorways, I just don't use them though. I think it's because I fear I'll lose control and get crushed by one of those huge lorries though, they scare me
2026-08-09 11:11:33
12
candywalters7 :
This is me i worry about parking, and feel im in everybody's way.
2026-08-09 13:47:10
7
Jo Ward :
Me at red lights...sitting at a red light makes me anxious..
2026-08-10 00:20:51
2
OkaPhunga noMageba👑 :
Yes
2026-08-11 16:41:50
2
Rosaria :
grazie
2026-08-12 19:40:21
2
LouchieLou :
This was me 🥺
2026-08-09 13:23:42
3
Amanda :
I get so dizzy it's like I'm not moving fast and my speed perception is so off
2026-08-17 00:23:28
2
Laura Thomas :
I havent been able to drive for the last month, every time im at traffic lights my legs start shaking, I dont know what to do, been driving for over 10 years, im very sad and frustrated, my independence has gone
2026-08-09 18:04:31
3
Bellaaaaa :
This is me 100% I’ve always been an anxious person, I’ve driven for nearly 4 years and I would say on and off 3 years of that I haven’t really driven.. I get some overwhelmed over the slightest thing.. 🥺 simple things like going through an amber light will put me off all day or for days.. I tried to drive a couple of weeks ago and I stalled on a hill and the car behind me beeped at me.. that sent my anxiety through the roof and then I gave up and let my mum drive.. I felt so ashamed and like i was never going to drive again.. I ended up driving again that same day to change that terrible experience into something positive 🥰 I drive again this week and I just keep telling myself I have this, I’ve got this and nothing is going to change that.. I’m feel anxious just thinking about having to drive so I’m glad I came across this video! 💕
2026-08-09 14:37:21
3
LouchieLou :
mine is stuck in traffic ,never been like it before and don't knoe where it's come from ,
2026-08-09 13:25:26
3
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