@nikita_harivansh: Fatty Liver? 🫀 Don’t ignore it. Regular exercise, a healthy diet, and healthy lifestyle habits are important for supporting liver health. 🧘‍♀️✨ Try these 6 yoga poses as part of your regular movement routine: Bhujangasana • Dhanurasana • Naukasana • Ardha Matsyendrasana • Pawanmuktasana • Mandukasana Save this routine & practice consistently. ❤️ #FattyLiver #LiverHealth #YogaForHealth #YogaPractice #YogaRoutine

Nikita Harivansh 🇳🇵🕉️

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Region: NP

Saturday 08 August 2026 06:58:33 GMT

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Comments

virk :

to good

2026-08-09 03:32:05

2

Decent Banda :

amazing

2026-08-09 06:26:32

1

ve lee :

I have an idea. You will feel better

2026-08-08 08:33:02

1

Deonarine Mohan :

Try Halasana is good for ladies. 👍

2026-08-08 11:10:04

2

Haydar Gongur :

🥰 You're amazing!

2026-08-08 07:38:31

5

Mira?67 :

👍👍

2026-08-09 03:03:48

1

pb36 wale :

👍👍

2026-08-08 16:41:15

1

Namrata Khanal :

jay shree radhe radhe 🙏🪔🦚🌼🪈

2026-08-08 07:57:36

1

Badan Hazra76 :

wow

2026-08-08 14:33:35

1

꧁★ صالح البتير السعيطي★꧁ :

2026-08-08 22:31:49

1

Alvito Steven :

this is power yeahhhhhh

2026-08-08 07:28:56

1

ॐ नमः शिवाय 🙏🕉️😇 :

Radhey 🙏💝🥰😇🚩🕉️🌷🌞🙇☺️

2026-08-08 07:36:27

3

🇳🇵🙏🚩ॐ🔱sanatan🔱ॐ🚩🙏🇳🇵 :

har har mahadev🙏

2026-08-08 14:11:25

1

ФФЕЗЕЛИЯ САИНА :

🥰🥰🥰🥰🥰🥰👍👍👍👍👍👍 Круто!

2026-08-08 07:01:57

1

Nur alam🇧🇩 :

wow👍👍👍

2026-08-08 16:10:03

0

abeshang86 :

beautiful lady 2026

2026-08-08 07:22:58

7

VEJAS :

❤️👍

2026-08-08 09:20:02

1

Sam :

Anything for C4-C5 disc herniation?

2026-08-08 11:57:39

0

Muhammet :

2026-08-08 09:41:29

1

donato_542 :

👍🏻

2026-08-09 18:07:45

0

SEENU  :

Great

2026-08-08 08:30:32

0

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#мем #прикол #fyp

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Making steak at home is always worth it. This steak with parmesan mashed potatoes and garlic wine sauce is an easy steak dinner that tastes like a restaurant meal. Ingredients for the steak: * 2 ribeye steaks (about 1 lb each) * Flaky salt, to taste * Black pepper, to taste * 1–2 tbsp avocado oil for the mashed potatoes: * 2 lbs Yukon Gold potatoes, peeled and cut into chunks * 1/2 cup heavy cream * 6 tbsp butter * 3/4–1 cup freshly grated Parmesan cheese * Salt, to taste for the garlic wine sauce: * 5 garlic cloves, minced * 3/4 cup dry white wine * 1/2 cup heavy cream (or up to 3/4 cup for an extra creamy sauce) * 1 1/2 tsp Dijon mustard * Salt and black pepper, to taste * Fresh parsley, chopped Instructions 1. Remove steak from the refrigerator. Meanwhile, bring a large pot of salted water to a boil. Add the potatoes and cook until fork tender, about 15–20 minutes. Drain well. 2. Mash the potatoes with the heavy cream, butter, Parmesan cheese, and salt until smooth and creamy. Cover to keep warm. 3. Pat the ribeye steaks dry, then generously season both sides with flaky salt and black pepper. 4. Heat a cast-iron skillet over medium-high heat. Add the avocado oil. Once hot, add the steaks and cook to your preferred doneness, flipping once. (For steaks about 1 inch thick, cook 3–4 minutes per side for medium-rare.) Transfer to a cutting board and let rest for 5–10 minutes. 5. Reduce the heat to medium. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. 6. Pour in the white wine, scraping up any browned bits from the bottom of the pan. Simmer for 2–3 minutes. 7. Stir in the heavy cream and Dijon mustard. Season with salt and black pepper, then let the sauce gently simmer for 3–5 minutes, or until it thickens. Stir in the chopped parsley. 8. Slice the steaks and serve over the Parmesan mashed potatoes. Spoon the garlic wine sauce over the top and enjoy! Serves 4 when the steaks are sliced to share, or 2 for larger portions. #steak #steakdinner #steakandpotatoes #DinnerIdeas #dinnerathome

Making steak at home is always worth it. This steak with parmesan mashed potatoes and garlic wine sauce is an easy steak dinner that tastes like a restaurant meal. Ingredients for the steak: * 2 ribeye steaks (about 1 lb each) * Flaky salt, to taste * Black pepper, to taste * 1–2 tbsp avocado oil for the mashed potatoes: * 2 lbs Yukon Gold potatoes, peeled and cut into chunks * 1/2 cup heavy cream * 6 tbsp butter * 3/4–1 cup freshly grated Parmesan cheese * Salt, to taste for the garlic wine sauce: * 5 garlic cloves, minced * 3/4 cup dry white wine * 1/2 cup heavy cream (or up to 3/4 cup for an extra creamy sauce) * 1 1/2 tsp Dijon mustard * Salt and black pepper, to taste * Fresh parsley, chopped Instructions 1. Remove steak from the refrigerator. Meanwhile, bring a large pot of salted water to a boil. Add the potatoes and cook until fork tender, about 15–20 minutes. Drain well. 2. Mash the potatoes with the heavy cream, butter, Parmesan cheese, and salt until smooth and creamy. Cover to keep warm. 3. Pat the ribeye steaks dry, then generously season both sides with flaky salt and black pepper. 4. Heat a cast-iron skillet over medium-high heat. Add the avocado oil. Once hot, add the steaks and cook to your preferred doneness, flipping once. (For steaks about 1 inch thick, cook 3–4 minutes per side for medium-rare.) Transfer to a cutting board and let rest for 5–10 minutes. 5. Reduce the heat to medium. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. 6. Pour in the white wine, scraping up any browned bits from the bottom of the pan. Simmer for 2–3 minutes. 7. Stir in the heavy cream and Dijon mustard. Season with salt and black pepper, then let the sauce gently simmer for 3–5 minutes, or until it thickens. Stir in the chopped parsley. 8. Slice the steaks and serve over the Parmesan mashed potatoes. Spoon the garlic wine sauce over the top and enjoy! Serves 4 when the steaks are sliced to share, or 2 for larger portions. #steak #steakdinner #steakandpotatoes #DinnerIdeas #dinnerathome

@Stoic @Stoic @Stoic #cejour-là #humour #farfelu #facétieux #melon

@Stoic @Stoic @Stoic #cejour-là #humour #farfelu #facétieux #melon

🎁🤍 ¿No sabes qué regalar de cumpleaños? Este edredón blanco de Mellow es LA opción. Súper suave, elegante y perfecto para transformar cualquier habitación ✨ Lo regalé de cumpleaños y fue todo un éxito. Un regalo bonito, útil y que se disfruta todos los días. 🎂🛏️

🎁🤍 ¿No sabes qué regalar de cumpleaños? Este edredón blanco de Mellow es LA opción. Súper suave, elegante y perfecto para transformar cualquier habitación ✨ Lo regalé de cumpleaños y fue todo un éxito. Un regalo bonito, útil y que se disfruta todos los días. 🎂🛏️

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