@xxhly.15: 89kg ➡️ 77kg. 12kg down. ✨ Hindi naging madali. May cravings, may days na tinatamad, may moments na gusto ko nang sumuko. Pero kahit mabagal, tinuloy ko pa rin. And honestly, I also want to acknowledge the help of T!R T!R, which helped me manage my appetite and made it easier for me to stay consistent with my calorie deficit. 🫶🏻 Hindi siya magic. I still had to make better choices, watch what I eat, and stay consistent. But for me, having better appetite control made a huge difference. I know I still have a long way para maibalik yung katawan ko noong 60kg—the weight where I felt like I looked and felt my best. 🥹 But this time, I know I’ll get there. Slowly, consistently, one day at a time. 🤍 Note: Ang hirap mapunta sa tamang tao na ‘di ka lang bubusugin sa pagmamahal at tamang pagaalaga. Lahat ng cravings ko binigay talaga! 😭 #weightlosstransformation #biohacking #pepper #weightlossjouney #foryou

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