@drleewarren: When it feels big, scary, and completely out of your control,you still have a choice. You can let your brain run the worst-case scenario on a loop. Or you can ask a better question: What if it all works out? Then use the bigger parts of your brain to work the problem, imagine you’ve already overcome it, and reverse-engineer the steps that get you there without wrecking yourself in the process. That’s self-brain surgery. And it's strait from scriptures like Matthew 6:34 and II Corinthians 10:5. You don’t have to live in fear. You don’t have to let your brain boss you around. Change the outlook and you’ll change the outcome (or at least feel a whole lot better while you’re in it). Follow me for daily neuroscience and scripture connections to transform you. Share with a friend who could use a fresh perspective, and save this for when you need a reminder too. Check out my book at the link in my bio to learn more about self-brain surgery.
Thank you Doc. This popped out just at the right time.
2026-08-08 19:47:50
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jsntx :
The last part is the most valuable part of this advice: "at least you will feel better while you are doing it"
2026-08-08 19:49:08
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Momma Duff :
As always you pop up at the right time
2026-08-08 14:49:14
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freddutoit :
Thank you, Doctor
2026-08-08 18:45:27
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TEXAS :
You are amazing and love your content makes me smile 😃
2026-08-08 12:03:13
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Jodi Lagacy :
Love this
2026-08-08 18:51:37
1
zohra8888 :
Great thank u
2026-08-08 15:10:47
1
danfl :
your amazing ❤️
2026-08-08 19:37:37
1
AVB :
thank you
2026-08-08 19:13:30
1
Free Bird :
Your content is so great. God bless you!
2026-08-08 10:12:05
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MidnightRadio212 :
You really are one of my favorite humans. 😃God Bless you Doc.
2026-08-08 09:39:44
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Tigger19622 :
God bless you
2026-08-08 18:24:58
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jake :
My brother was recently diagnosed with incurable cancer. Being supportive as much as I can.
2026-08-08 14:38:07
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Dandylionesswine ❌ :
Wait…did you just read my mind? (No pun intended) I’m 59 and just applied for a job working on the railroad. I got a CJO and painstakingly filled out my paperwork at 5:30 am. Shaking…but baby stepping it. It WILL be fun! 🤗
2026-08-08 11:24:17
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Fajardo3737 :
mi favorito...oh siiiiii
2026-08-08 18:17:01
1
Cheetagirl_2021 :
My job...a coworker is is demonized and verbally attacking my weekly. Trying to get me fired. praying over the situation daily and her as well and it's getting worse weekly. My future feels unsure
2026-08-08 13:52:11
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Sheridan Ghaby :
I’m going to try this thanks
2026-08-08 12:58:22
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redrat :
Thanks
2026-08-08 17:52:37
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Taryn :
Love your content, God bless you!
2026-08-08 18:50:34
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EV :
Thanks
2026-08-08 15:50:29
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Debby Skender Tebbet :
I’m going through this now, I was scared of the uncertainty, but we really don’t know how our lives will play out. I’m encouraging myself in the Lord with prayer and praise. Whatever the outcome, God will see me through to the end. We win… God bless you!
2026-08-08 18:27:07
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marionmartin317 :
I love you!! Love these posts so much!!!
2026-08-08 13:06:06
3
karenvonderharr :
Thank you!
2026-08-08 15:31:34
1
Robbie Lee865 :
How do I accept my adult children alienating
2026-08-08 17:36:53
1
Duke :
you're helping me 🙏❤️
2026-08-08 15:14:40
1
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