@drdavidmorris: Why do your socks leave deep marks every day? Lymphatic drainage, swelling, ankle puffiness, fluid retention, lymphatic system health, inflammation, circulation support, movement, and wellness may all be part of a conversation many people overlook. The lymphatic system helps move fluid throughout the body but relies heavily on muscle movement and breathing rather than a dedicated pump. Some people notice puffiness, heaviness, tight shoes, or sock indentations that seem worse later in the day. Understanding how the body's drainage systems work can help create more informed conversations about overall health and wellness. 👉Pay attention to when swelling occurs and discuss persistent symptoms with a healthcare professional. 💬 Do you notice more puffiness in your ankles, legs, or face? #LymphaticSystem #FluidRetention #Swelling #HealthTok #FunctionalMedicine #WellnessTips #Inflammation #MovementMatters #murfreesboro #functionalmedicine #magnoliamedicalcenter #rootcause #fyp #viral

Dr David Morris

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Region: PH

Saturday 08 August 2026 23:00:00 GMT