@thestomachdoc: Supplements & Liver Injury: Part 1 One of the biggest things I pay attention to is proprietary blends with tons of ingredients. These blends often list multiple ingredients but don’t always tell you exactly how much of each ingredient you’re getting. That makes it harder to know whether you’re taking an effective dose, an excessive dose, or combining ingredients that may overlap with other supplements you’re already taking. This is especially important with hair vitamins, liver detox supplements, weight loss supplements, workout supplements, and herbal supplements, which often contain multiple herbs, extracts, vitamins, and minerals all in the same product. Sometimes it’s not just one ingredient that causes liver injury. It can be the combination of several ingredients, taking multiple supplements together, or taking higher total doses than you realize because the same ingredients appear across different products. If you take supplements regularly, especially multiple supplements, it’s a good idea to know exactly what’s in them and to have your liver health monitored with routine blood work, including a comprehensive metabolic panel (CMP), as recommended by your healthcare professional. Reading the ingredient list is one of the simplest things you can do to help protect your liver health and reduce the risk of supplement-related liver injury. Part 2 will cover some of the individual supplement ingredients that have been linked to liver injury. #liverhealth #liverinjury #supplements #hairvitamins

Dr. Joseph Salhab

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Saturday 08 August 2026 12:21:31 GMT