TherapyToThePoint
Region: US
Saturday 08 August 2026 14:25:00 GMT
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Lexie :
We all need external and internal validation. External validation without internal is a problem, but if you validate yourself without external validation, you start to wonder if you’re delusional.
2026-09-11 07:59:28
0
marcelinemohammed :
All the way lead back to self love and acceptance
2026-08-08 14:43:05
739
vic.martinezjr :
get to the point faster. this is tiktok.
2026-08-08 17:08:28
28
🐆 Panther :
thank you for all these tiktoks
2026-08-08 15:20:06
160
Vic Cohen :
GREAT video. This is the kind of mental health video I LOVE!!! You give actual actions /TOOLS to use. You provide ways to SOLVE the challenge. Perfect!!!! You do not focus on the problem at all. You provide practical action steps to address the challenge. 🏆🏆🏆
2026-08-08 18:53:09
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jrose :
I love your content
2026-08-08 15:54:38
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BananacatEnjoyer69 :
I like the new snapping trick!
2026-08-09 12:35:21
19
Unsent | Unread :
I struggle with oversharing and I realize that im doing it for validation. ex: I speak about things in my relationship to coworkers, and I realize it's because I'm trying to show ppl that "look somebody does love me or want me". Because I don't feel like anyone would. I don't know how to fix it.
2026-08-10 22:51:40
16
Qtra :
I watched the video to the end ! 😂 I did good, let me clap for myself
2026-09-04 15:23:52
3
leon duckic :
Thanks for advice!
2026-08-08 14:31:11
24
rosyliving5 :
Thank you for this information
2026-08-22 19:31:35
3
fudgewatt :
This is actually solid advice and examples rather than people just saying “validate yourself”
2026-08-09 09:14:26
4
A. :
we need a video for the 3rd point. the negative self-talk is something i fail to shake. Worst, it's so powerful to counter-argue it, makes it even harder to ignore. P.s., not talking about achievements, but personal relationships which are nonexistent atm love your content ✨️
2026-08-08 15:02:23
13
The Stoic Pause :
Your inner voice doesn’t have to be flattering. It just has to be useful.
2026-08-18 19:47:02
2
Decent :
I wish I could hear it without this overwhelming background “noise “!
2026-08-08 14:47:58
9
aya🥰 :
I'm beyond repair 💔
2026-08-11 18:17:49
0
Sarah :
thank you
2026-08-08 15:34:04
3
Sol Elise 🇳🇴🇺🇦🇵🇸🏳️🌈 :
Thank you
2026-08-08 15:12:01
3
🧀Cheese🧀 :
Thank you, all your videos are helpful, but this one really resonated ☺️
2026-08-17 04:03:48
1
M7MD.D4C :
Nice shirt Doc
2026-08-08 19:36:45
4
General Alessandro DeLuca :
The distinction between chasing the next goal and asking “what value am I expressing?” is underrated. Goals can keep you productive but still empty if they’re not connected to who you’re trying to become. That reframing alone is useful.
2026-08-09 07:31:36
4
MrLeast :
Yeah how do I do the third one? Practical steps.
2026-08-09 05:00:15
0
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