@heyitslaurenzee: Let's get our week prepped with a grab and go breakfast option! And...this one is food for the gluten free girlies 🤗. What's on your meal prep this week? ✨Follow along for more meal prep and every day life. ✨ Recipe ⬇️ #FitAfter50 #BreakfastMealPrep #MealPrep

heyitslaurenzee
heyitslaurenzee
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Saturday 08 August 2026 14:27:14 GMT
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heyitslaurenzee
heyitslaurenzee :
white cheddar and sausage breakfast biscuits (gluten-free) ingredients: * 1 tbsp olive oil * 1 medium onion, finely diced * 2 cups spinach, finely chopped * 4 chicken sausages, cooked and sliced into small pieces * 6 organic pasture raised eggs * 1 and 1/2 cups almond flour * 1/2 tsp pure baking powder * 1 cup grated white cheddar cheese * salt and pepper to taste directions: preheat the oven to 375F and line a baking sheet with parchment paper. set aside. add a drizzle of olive oil to a stovetop pan, then add the onion and spinach. sauté until soft and fragrant. add the chicken sausage two minutes in and cook for another 2-3 minutes. remove from heat. in a mixing bowl, whisk the eggs. fold in the sautéed veggies/sausage, almond flour, baking powder, and half the cheese. ** let the batter rest for 5 minutes dollop 2 heaping spoonfuls of batter per biscuit onto the baking sheet. top each with the leftover cheese. bake for 18-25 minutes or until golden brown. remove from heat and let cool completely before storing in an airtight container. good in the fridge for up to a week!
2026-08-08 14:27:46
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