@t07442388999:

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Saturday 08 August 2026 15:12:09 GMT
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lena.chatzidou
Lena Chatzidou :
Автор супер 👍👍😅😅
2026-08-08 19:41:10
261
eduard.z0
Eduard Z. :
класная песня
2026-08-09 04:24:05
84
user6332828668596
Нина :
Песня просто бомба.Спасибо за приподнятое настроенин.🥰🥰🥰🥰🥰🥰🥰🥰
2026-08-14 06:13:34
110
kiryandikson
🐶 Dikson 🐕‍🦺_i_ Kiryan 🧛 :
2026-08-13 14:52:16
29
user8654190017914
Людмила :
Песня огонь😂😂😂😂😂😂автору респект🥰🥰🥰🥰
2026-08-14 19:20:27
44
alexanderenders6
Alex :
Хорошая песня
2026-08-08 21:39:42
43
gravis719
Gravis :
2026-08-13 19:14:09
55
user4378165820222
333 :
супер, привет из Бреста
2026-08-15 17:58:09
39
belousova117
belousova117 :
Сижу на работе и напеваю целый день песня в голове крутится .Автору респект
2026-08-15 10:33:37
93
shav_kat_71
shav_kat_71 :
Привет из Казахстана
2026-08-15 09:56:48
30
dygy10m18trj
Татьяна Шумар :
Жалко, что проспали такую республику........, но увы и ах......, к старому возврата НЕТ.....
2026-08-15 20:25:54
37
user6184275309609
Наташа ❤️❤️❤️ :
В точку!😂😂
2026-08-15 14:25:59
17
user6281550185863
Наталья Кирияк :
Песня -Супер
2026-08-08 18:52:20
55
trooper068
Trooper :
респект салам с Алматы
2026-08-16 03:23:46
18
user31662911742768
Русудан Саакадзе :
Суперрррррр песня 😍🔥👍💪
2026-08-16 16:14:27
5
user5262623975073
user5262623975073 :
песня к стати,супер
2026-08-16 08:34:37
9
juris4760
Juris :
KVARTAL 26 ( 95 )
2026-08-09 06:25:23
31
henadzihertman762
Гена Меченый :
2026-08-09 01:35:05
21
user5137344286150
user5137344286150 :
вот
2026-08-15 10:47:57
12
iggi._65
Garik sha. :
Совести нету...стыдно за них...
2026-08-16 09:24:40
7
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FAT LOSS SWEET POTATO EGG BAKE 🍠🥚 (makes 4 generous servings) 265 calories | 30g protein | 23g carbs | 6g fat Ive eaten this with plain yogurt, dill yogurt + avocado, with chicken on the side, or even just 2 massive slices for an easy dinner. So. Damn. Good.  INGREDIENTS -650g egg whites -2 large eggs -150g 0% Greek yogurt -30g finely grated Parmigiano Reggiano -450g zucchini (about 2 medium), grated -250g sweet potato (about 1 medium) -120g yellow onion (about ½ medium), sliced into thin rings -1 tsp Dijon mustard -1 tsp garlic powder -1 tsp salt (plus a pinch for the zucchini) -Black pepper, to taste -Light spray of avocado oil 1. Grate the zucchini and sprinkle with the salt. Set it aside for about 15 min to pull the water out. 2. Peel the sweet potato and shave it into ribbons with a Y-peeler. Slice the onion into thin rings. 3. Spread the sweet potato ribbons and onion rings on a parchment tray with a light spray of avocado oil and a pinch of salt. Roast at 400°F for 12-15 min until tender. 4. While that roasts, whisk the egg whites, eggs, Greek yogurt, Parm, Dijon, garlic powder and pepper until smooth. 5. When the sweet potato and onion come out, drop the oven to 350°F. Squeeze all the water out of the zucchini in a towel, then fold the zucchini, roasted sweet potato and onion into the egg mixture (save a few ribbons to decorate the top). 6. Pour into a parchment-lined 8x8 pan and arrange the reserved ribbons on top. 7. Bake at 350°F for 50-60 min until set, a knife comes out clean and the top's a nice golden brown. 8. Rest 10-15 min before slicing into 4. Store in the fridge up to 4 days, or freeze for longer. Reheat in the microwave or air fryer. Bone Apple Teeth ❤️
FAT LOSS SWEET POTATO EGG BAKE 🍠🥚 (makes 4 generous servings) 265 calories | 30g protein | 23g carbs | 6g fat Ive eaten this with plain yogurt, dill yogurt + avocado, with chicken on the side, or even just 2 massive slices for an easy dinner. So. Damn. Good. INGREDIENTS -650g egg whites -2 large eggs -150g 0% Greek yogurt -30g finely grated Parmigiano Reggiano -450g zucchini (about 2 medium), grated -250g sweet potato (about 1 medium) -120g yellow onion (about ½ medium), sliced into thin rings -1 tsp Dijon mustard -1 tsp garlic powder -1 tsp salt (plus a pinch for the zucchini) -Black pepper, to taste -Light spray of avocado oil 1. Grate the zucchini and sprinkle with the salt. Set it aside for about 15 min to pull the water out. 2. Peel the sweet potato and shave it into ribbons with a Y-peeler. Slice the onion into thin rings. 3. Spread the sweet potato ribbons and onion rings on a parchment tray with a light spray of avocado oil and a pinch of salt. Roast at 400°F for 12-15 min until tender. 4. While that roasts, whisk the egg whites, eggs, Greek yogurt, Parm, Dijon, garlic powder and pepper until smooth. 5. When the sweet potato and onion come out, drop the oven to 350°F. Squeeze all the water out of the zucchini in a towel, then fold the zucchini, roasted sweet potato and onion into the egg mixture (save a few ribbons to decorate the top). 6. Pour into a parchment-lined 8x8 pan and arrange the reserved ribbons on top. 7. Bake at 350°F for 50-60 min until set, a knife comes out clean and the top's a nice golden brown. 8. Rest 10-15 min before slicing into 4. Store in the fridge up to 4 days, or freeze for longer. Reheat in the microwave or air fryer. Bone Apple Teeth ❤️

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