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@byaliciawellness: Por qué el magnesio se volvió parte de mi rutina? 💜✨ Porque me encanta tener un momento para bajar revoluciones al final del día. MaxCalm es una forma práctica de incluir magnesio en mi rutina diaria y preparar mi momento de descanso. 🌙 Yo lo preparo, me desconecto un poquito y listo. 💜 Resultados pueden variar. Esta es mi experiencia personal #Magnesio #MaxCalm #RutinaDeNoche #WellnessRoutine #TikTokShop

byaliciawellness
byaliciawellness
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Saturday 08 August 2026 17:45:00 GMT
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@selfiepop
@selfiepop
SOURDOUGH STARTER ✨ don’t be intimidated by recipes that call for grams + using a scale for all things sourdough there’s no need to overthink it if you’ve been wanting to make sourdough since everyone else did in 2020, don’t wait another second YOU NEED - all purpose flour - filtered water, warmed WHAT TO DO DAY ONE - add 1/2 c ap flour + 1/4 c warm water into a glass jar + stir it should resemble a thick paste (if needed add an extra tsp of water) cover loosely with a lid (i used parchment paper with a canning band to secure it) + store in a warm spot feed every 24 hours pro tip: add an elastic band around the jar, level with the sourdough + move each day - once it starts rising this will come in handy DAY TWO - repeat day one DAY THREE - repeat day one DAY FOUR - by now you should have a bubbly surface + it should smell sour, repeat day one DAY FIVE - repeat day one DAY SIX - has it started doubling? if so, discard half and repeat day one when it starts to double is where that elastic band comes in handy i also transferred mine to a larger jar at this point DAY SEVEN - you have your starter! repeat day one now you have the option to continue to feed everyday if you’re going to become a sourdough master OR, do what i did, and throw it in the fridge to feed once a week every week you’ll continue to discard half and then repeat day one and if you’re wondering what discard is, it’s the portion of your starter you remove before a feed and there are plenty of ways to use it! so don’t throw it away!!! be sure to LIKE + FOLLOW @wellnessrains for more easy, healthy recipes ❤️ • • • #health #wellness #holisticmotherhood #healthylifestyle #healthyfamily #sourdough #sourdoughstarter #sourdoughbread #sourdoughbaking #bread #breadmaking #baking #homemade #homestead #fromscratch #healthyrecipes #EasyRecipes #recipevideo
SOURDOUGH STARTER ✨ don’t be intimidated by recipes that call for grams + using a scale for all things sourdough there’s no need to overthink it if you’ve been wanting to make sourdough since everyone else did in 2020, don’t wait another second YOU NEED - all purpose flour - filtered water, warmed WHAT TO DO DAY ONE - add 1/2 c ap flour + 1/4 c warm water into a glass jar + stir it should resemble a thick paste (if needed add an extra tsp of water) cover loosely with a lid (i used parchment paper with a canning band to secure it) + store in a warm spot feed every 24 hours pro tip: add an elastic band around the jar, level with the sourdough + move each day - once it starts rising this will come in handy DAY TWO - repeat day one DAY THREE - repeat day one DAY FOUR - by now you should have a bubbly surface + it should smell sour, repeat day one DAY FIVE - repeat day one DAY SIX - has it started doubling? if so, discard half and repeat day one when it starts to double is where that elastic band comes in handy i also transferred mine to a larger jar at this point DAY SEVEN - you have your starter! repeat day one now you have the option to continue to feed everyday if you’re going to become a sourdough master OR, do what i did, and throw it in the fridge to feed once a week every week you’ll continue to discard half and then repeat day one and if you’re wondering what discard is, it’s the portion of your starter you remove before a feed and there are plenty of ways to use it! so don’t throw it away!!! be sure to LIKE + FOLLOW @wellnessrains for more easy, healthy recipes ❤️ • • • #health #wellness #holisticmotherhood #healthylifestyle #healthyfamily #sourdough #sourdoughstarter #sourdoughbread #sourdoughbaking #bread #breadmaking #baking #homemade #homestead #fromscratch #healthyrecipes #EasyRecipes #recipevideo
القطة التي تحلم أن تصبح أسداً عليها أن تتخلى عن حياة الفئران #غزة #اكسبلور #viral #مالي_خلق_احط_هاشتاقات #شعر
القطة التي تحلم أن تصبح أسداً عليها أن تتخلى عن حياة الفئران #غزة #اكسبلور #viral #مالي_خلق_احط_هاشتاقات #شعر

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