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@altzh1:

𝓐𝓵𝓽𝔂𝓷𝓪𝓲
𝓐𝓵𝓽𝔂𝓷𝓪𝓲
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Region: KZ
Saturday 08 August 2026 15:30:34 GMT
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mominjigit.373
Isa ✌️😎✌️ :
🥰🤗😘❤️❤️❤️🫰🫰🫰🫰
2026-08-08 20:41:07
0
nurbolqyzzy
дилек :
Сяныыыы❤️
2026-08-08 16:56:57
1
justlemmesleep1
justlemmesleep :
😍😍😍
2026-08-08 17:51:10
1
nurbolqyzzy
дилек :
😍😍🥰
2026-08-08 16:56:52
1
f1movvl
di :
😍😍💔
2026-08-08 16:24:33
0
0lzhas08
_erzhanovv :
🔥🔥
2026-08-08 15:42:34
0
justlemmesleep1
justlemmesleep :
❤️❤️❤️
2026-08-08 17:51:07
1
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30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
Strawberry shortcake themed nails for 9th birthday🍓✨🫰🏼 ‼️ For Cassie’s Nineth bday we decided to create her own TikTok page since she’s determined to become a next micro influencer, show some love ❤️ @@Cassie ##motherdaughter##daughter##nails##pressonnails##transitions
Strawberry shortcake themed nails for 9th birthday🍓✨🫰🏼 ‼️ For Cassie’s Nineth bday we decided to create her own TikTok page since she’s determined to become a next micro influencer, show some love ❤️ @@Cassie ##motherdaughter##daughter##nails##pressonnails##transitions

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