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@yogye4: Finally, “Maya Le” by John Chamling Rai is out now on YouTube! #fyp #johnchamlingrai #mayale

Yogye
Yogye
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Region: NP
Saturday 08 August 2026 15:44:30 GMT
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Comments

deep.magar083
Deep..Magar :
@N🐉🧿 maya launa balla sikdaixu maya kahiley eklo na xadnu hai 🥺🫶🫀
2026-08-11 20:12:00
2
its....me049
RD Rayan🐧 :
2026-08-09 02:20:28
21
prajun_7
JohnRaiHolic✝️ :
2026-08-08 16:58:48
14
manabrai811
मानब चाम्लिङ राई :
माया के हो बल्ल बुझ्दै छु। ❤
2026-08-09 06:10:50
3
prashantgurung215
Prashant Gurung :
maya k ho blw bujdai xu ❤️
2026-08-13 01:24:47
0
iwillalwayslovehim_0
iwillalwayslovehim_0 :
2026-08-10 14:46:50
0
wushugomaa8
wushuGo maa🥊🤜🫷🔥 :
Malai Risa uthyoo yo song sunee
2026-08-10 17:00:46
0
boosabumgyanendra4
boosa :
🥰
2026-08-12 02:36:03
0
samirtmgg
SAMIR🇳🇵 :
😔❤️‍🩹
2026-08-09 07:18:45
1
rinku4834
💖✨ :
always segan🥹💝
2026-08-13 04:21:48
0
_exotic.mishan
Me🌞ᥫ᭡. :
2026-08-08 17:05:28
1
bishnuthapa5189
🙏😞 :
bujarane nabujanalai k vanu😳
2026-08-09 16:44:33
2
fuck.753
GreenXX :
Maya launa ki Maya bughna
2026-08-09 03:07:21
0
dambarbhsunuwar
Dambar Sunuwar :
night
2026-08-14 01:05:33
1
karan.karan.magar2
karan Magar 😊😊 :
@rai dipshika 😳
2026-08-10 12:17:34
1
chhetridon395
BHIM🖤 :
@D I P A 🕸🎀 🥹🫂
2026-08-10 16:43:47
1
roji_dong
{ROJI_T_DONG..🫶🌷} :
@पासाङ तामाङ Dherai Dherai maya 💐🌷
2026-08-10 03:35:50
1
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Feet turned out when you walk or stand? It could be your hip losing internal rotation, not your feet. That inward turn, internal rotation, is the thigh bone rolling in toward the midline inside the hip socket. When a hip struggles to do that, the leg can drift out to compensate, and for a lot of people the knee and lower back quietly pick up the slack. That can be where the nagging ache comes from. It’s a common pattern, not the only cause, and it shows up in plenty of desk workers who never suspect the hip. Try this: 1. Bodyweight squat, knees tracking straight over your toes, 3x10 2. Band-resisted split squat, pulling the thigh inward against the band, 2-3x8-10 each side Wake up the muscles that sitting switched off, one joint at a time. Follow me, then comment “BASICS” and I’ll DM you my Mobility Basics program. No equipment, any level 👇 #Elastaboy #Reboryn #HipMobility #InternalRotation #KneePain
Feet turned out when you walk or stand? It could be your hip losing internal rotation, not your feet. That inward turn, internal rotation, is the thigh bone rolling in toward the midline inside the hip socket. When a hip struggles to do that, the leg can drift out to compensate, and for a lot of people the knee and lower back quietly pick up the slack. That can be where the nagging ache comes from. It’s a common pattern, not the only cause, and it shows up in plenty of desk workers who never suspect the hip. Try this: 1. Bodyweight squat, knees tracking straight over your toes, 3x10 2. Band-resisted split squat, pulling the thigh inward against the band, 2-3x8-10 each side Wake up the muscles that sitting switched off, one joint at a time. Follow me, then comment “BASICS” and I’ll DM you my Mobility Basics program. No equipment, any level 👇 #Elastaboy #Reboryn #HipMobility #InternalRotation #KneePain

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