@marikruger: Mais uma promessa milagrosa? 👀 Dessa vez não 😂 O seu cérebro AMA quando vc se arrisca nos trabalhos manuais 😮‍💨 (mesmo que só sua mãe ache eles bonitos) (ou nem ela) Referências ALZHEIMER’S ASSOCIATION. 10 Healthy Habits for Your Brain. 2026. ALZHEIMER’S SOCIETY. Brain training and reducing dementia risk. 2026. BUKHAVE, M. et al. The effects of crafts-based interventions on mental health and well-being: a systematic review. Australian Occupational Therapy Journal, 2025. IIZUKA, A. et al. Leisure activities and cognitive function in older adults: a systematic review of intervention studies. Geriatrics & Gerontology International, 2019. KRELL-ROESCH, J. et al. Association Between Mentally Stimulating Activities in Late Life and the Outcome of Incident Mild Cognitive Impairment, With an Analysis of the APOE ε4 Genotype. JAMA Neurology, 2017. KRELL-ROESCH, J. et al. Quantity and Quality of Mental Activities and the Risk of Incident Mild Cognitive Impairment. Neurology, 2019. MONOZUKURI Trial. The Effects of the MONOZUKURI Program on Executive Function Among Community-Dwelling Older Adults: A Randomized Controlled Trial. Brain and Behavior, 2025. VARELLA, D. A importância de ter hobbies e fazer trabalhos manuais. Portal Drauzio Varella, 2025. WORLD HEALTH ORGANIZATION (WHO). WHO Guidelines for Risk Reduction of Cognitive Decline and Dementia. Geneva: WHO, 2026. WORLD HEALTH ORGANIZATION (WHO). Dementia. Geneva: WHO, 2026.

Mari Krüger

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Saturday 08 August 2026 15:51:38 GMT