@myke.gymrat: Trust me on this one, I know. Here are the top 5 muscles I wish I had started training earlier: 1. Rear Delts: Training these improves your side profile by 1000% and gives you that 3D shoulder look. Reverse cable flies will solve this problem! 2. Forearms: Big forearms with good vascularity make your arms look massive. Just spam Sulek curls. 3. Abs: Arguably the most important muscle to train for an aesthetic physique. Bad abs = bad physique. #gymaesthetic #gymmotivation #fitnessedit #bodygoals #workoutstyle

myke.gymrat

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Saturday 08 August 2026 16:54:26 GMT