@anfalfatima53: Meri jan 😘🥹#unfrezzmyaccount #dontunderreviewmyvideo #foryoupage #viewsproblem #viralvideo

انفال فاطمہ
انفال فاطمہ
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Saturday 08 August 2026 17:02:17 GMT
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mrs.amir208
Hassam ki Mama😍 :
Mein n bhi apni beti ka nam yehi Socha hua tha anfal Beti MashAllah
2026-08-10 14:48:43
3
zeshan.ali5720
Zeeshan :
so pretty 😍😍😻
2026-08-08 17:54:52
2
mudasir.ali1253
Ahtisham Ali 🥀🫶🏻 804 :
MashAllah so cute 🥰
2026-08-09 11:05:38
1
user361805942
javed Rajpoot Bhatti :
MashAllah Bhai Allah tala Har nazry bad say mehfooz farmaye ameen
2026-08-09 12:17:16
3
agnisha6px2
Devil - moon😊 :
Masha ALLAH kahala ki chanda
2026-08-09 02:14:56
1
its.queen46315
🦋 𓆩𝐑𝐎𝐎𝐇🕊️⃝ :
Masha allah khla ki jan
2026-08-09 04:03:47
3
asimawan725
Asim Awan :
mash Allah baba ki princess 🥰
2026-08-08 18:31:31
1
user82495584774374
hirakhan :
mashalla mashalla mat dalo TikTok pr Nazar bht buri chez hai Allah pak subko bachye nazry bad se
2026-08-08 22:37:48
1
muhammad.rayan512
Izhaan & Rayyan 😍❣️ :
MashaAllah my pinko girl 🥰❤️
2026-08-08 17:54:50
1
azanamjad105
m azan :
MashaAllha beautiful
2026-08-08 17:05:38
1
nadeemawan7775
Nadeemawan :
2026-08-09 12:10:11
1
malik.shani6096
malik Shani :
mashallah
2026-09-09 21:40:40
1
mazadjan4
Humanist :
Mashahallah 🥰
2026-08-09 16:45:12
1
eshal6510
Ishal :
Sadqy jao mai anfal 🥰biggest fan anfal ma’am 😌
2026-08-08 17:15:36
0
nullfeeling0
"Null Feeling"💔💔💔 :
mashaallah mashaallah mashaallah so cute baby ❤️❤️❤️
2026-08-17 15:37:14
1
user361805942
javed Rajpoot Bhatti :
shazadhi 🥰🥰😘🥰🥰🥰🥰😘😘😘🥰😘😘😘🥰 🥰🥰🥰🥰🥰🥰🥰😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘💕💕💕💕
2026-08-09 12:17:48
2
nadeemawan7775
Nadeemawan :
2026-08-09 12:10:15
2
nadeemawan7775
Nadeemawan :
2026-08-09 12:10:13
1
user105850175
addi malik :
Mashallah
2026-08-08 18:26:55
2
ka.jaaan0
❤❤ :
Anfuuu🥰❤️
2026-08-08 17:52:12
1
malikawannnnnnnn90
Malik Awan :
Mashallah 😘🥰Kya dundh rhi ha anfu🫡🤩
2026-09-09 14:12:55
0
ch.arsam27
ch.arsam27 :
MashAllah
2026-09-20 14:12:36
1
nadeemawan7775
Nadeemawan :
2026-08-09 12:10:09
1
sana.kalwar
SAAD :
sadko
2026-08-08 17:21:52
0
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Other Videos

👉🏼 Cheese and high blood pressure 👈🏼 I do love food questions. So to explain to those who don’t know, people are often advised to stop eating cheese when they have high blood pressure (HTN) and this is due to the often high salt content of cheese because salt is discouraged in HTN as it causes water retention in the body which pushes blood pressure higher. The daily recommended dose of salt is 6gms (a teaspoon of cooking salt) or 2.5g or less of sodium.   However, whilst cheese can be high in salt, its not all bad! So don’t despair, there are cheeses you can eat and these include mozzarella, ricotta, swiss cheese and mascarpone. You can of course also get other cheeses that are low sodium but beware of the ultra-processing that may be part of that process. So I would say go for taste and just less than usual.   Then there is of course the rest of your diet and keeping salt low. I find that cooking from home and using natural flavours such as onion, garlic and spices can mean that you don’t need any salt in your diet, you then have a good non processed meal that you can batch freeze for the future and then a little cheese at the end can be your salt, because we all need some salt.   If you are or can achieve a healthy body weight (BMI under 25) and increase aerobic exercise (exercise that makes you breathless) this can bring blood pressure back into normal range. The power of weight and activity is quite staggering for blood pressure. Even a brisk walk a day can make a difference.   Hopefully that’s helpful and good luck!   #drreneehoenderkamp #cheese #bloodpressure #highbloodpressure #medical #doctor
👉🏼 Cheese and high blood pressure 👈🏼 I do love food questions. So to explain to those who don’t know, people are often advised to stop eating cheese when they have high blood pressure (HTN) and this is due to the often high salt content of cheese because salt is discouraged in HTN as it causes water retention in the body which pushes blood pressure higher. The daily recommended dose of salt is 6gms (a teaspoon of cooking salt) or 2.5g or less of sodium. However, whilst cheese can be high in salt, its not all bad! So don’t despair, there are cheeses you can eat and these include mozzarella, ricotta, swiss cheese and mascarpone. You can of course also get other cheeses that are low sodium but beware of the ultra-processing that may be part of that process. So I would say go for taste and just less than usual. Then there is of course the rest of your diet and keeping salt low. I find that cooking from home and using natural flavours such as onion, garlic and spices can mean that you don’t need any salt in your diet, you then have a good non processed meal that you can batch freeze for the future and then a little cheese at the end can be your salt, because we all need some salt. If you are or can achieve a healthy body weight (BMI under 25) and increase aerobic exercise (exercise that makes you breathless) this can bring blood pressure back into normal range. The power of weight and activity is quite staggering for blood pressure. Even a brisk walk a day can make a difference. Hopefully that’s helpful and good luck! #drreneehoenderkamp #cheese #bloodpressure #highbloodpressure #medical #doctor

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