@lostandlifting: Posterior pelvic tilt for better glutes. VC: @Get Mom Strong #hipthrust #gluteworkouts #exercisetutorial

Chaz Spackman
Chaz Spackman
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Region: US
Saturday 08 August 2026 17:05:04 GMT
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cmdncke
user9783290643761 :
this was really helpful. ty
2026-08-08 20:15:50
21
_joewis_
jowi :
maybe that hyperextension comes from weak abs
2026-08-10 23:51:52
6
softteaaa4
Soft-teaaa :
This is helpful and I am happy doing it correctly love you videos overall
2026-08-31 20:27:46
0
filet_jello
Stephanie :
what if I feel it most in my quads?
2026-08-12 04:23:56
2
niyaaa.niyaa
niyaniya :
so should i be going up high w my hips or no
2026-08-10 12:02:22
0
plantsugarrr
Liz Anya :
Hip thrusts have never clicked for me but this does! Excited to try! In Chaz we trust 🫡
2026-08-09 12:09:34
0
john8a
John :
Wish you had demonstrated a few reps without the pauses
2026-08-10 02:52:42
3
reddeadkitty404
RedDeadKitty404 :
😁😁😁
2026-08-08 20:31:05
1
aaliyahxdesir
aaliyahxdesir :
@Salimah Abdul great video!
2026-08-11 15:09:07
0
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