@jasonsani: 100 Reps Daily 1/30 Full Body Edition Every day for 30 days: 25 PUSH + 25 PULL + 25 LEGS + 25 CORE Today: 25 Wallballs 25 Pullups 25 Two Push Burpees 25 Russian twists (each side) 100 reps. 4 new movements. Your whole body. Every day. 10 Minutes = low hanging fruit Build muscle → support metabolic health Resistance training → improve insulin sensitivity What moves should we add in for tomorrow? #LNGVTY100