@ampollo: Idk why the building is burning but I do know I have the strength (and energy) to do hard things I train full body 3x per week. Dumbbell-only, 30-40 minutes each with functional movements like these. If that sounds doable, join me in the ANDA app & let’s start this week. 💪✨ #motherhood #toddlermom #postpartumfitness #pregnancyfitness #fitnesstips
my son's 6'1 and 250 at 15 years old- ill see what I can do 😂😭
2026-08-11 14:29:13
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Leesey 🪐 :
i have a sister in a wheelchair. i will always be strong enough to carry her incase of an emergency.
2026-08-09 00:46:37
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K :
as a volunteer firefighter I actually appreciate adding that the building is burning 🤣🤣🤣 because I am training for that
2026-08-08 18:23:01
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hiapsi420 :
Yesss this is mama bear energy. I squat my kids, and carry them both at the same time every single day for this reason. They might get heavier but I’ll just keep getting stronger.
2026-08-12 12:55:59
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samcfranco :
literallyyyy I found out half my friends and family members are expecting and now i’m like omg I need to be more capable 😩
2026-08-13 14:19:11
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user2834773445074 :
I was freshly postpartum (and post c section) with my third and had to carry my 3 kids out of the second story of our burning home, all in my arms, all at once. I will never let weakness be an obstacle to my children’s safety.
2026-08-13 16:49:40
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phunkmama :
I just have one question… how do you find the time?
2026-08-09 07:46:49
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Lala 🌹 :
I do the same thing! I go to my neighborhood ravine and go through the trails with my oldest on my back. I walk LONG distances. We are such mama bears! ❤️
2026-08-12 22:26:18
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elissa skye :
The kid and the weight AND the body weight, you’re a beast!!!🫶
2026-08-09 04:43:00
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Ashley Martin :
I am working on it. I am healing from cancer and 8 months pregnant. I'm doing my best
2026-08-13 00:34:13
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S A B E R :
My son is disabled. He is the reason I workout.
2026-08-13 11:19:23
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K Mar🎀🔮💿 :
baddie strong as hell and covers her childs face because shes aware of the dangers online🤏🤏🤏 Love this
2026-08-13 21:40:30
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caybailey :
Legit the only reason I honestly got into fitness. Now the benefits to my mental health are the cherry on top! Mumma you are a machine!! 💪🏼
2026-08-09 15:30:22
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You just lost the game. :
And its perfect cause ik your kid thinks this is super fun too 😂
2026-08-12 22:57:38
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spikyhope :
i just saw a mom with a baby and a sleeping toddler (emergency happened in the middle of nap time) unable to carry both of them at the same time to safety and it made me think of this. even with the adrenaline she was struggling.
2026-08-14 13:18:14
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kaatiebobatie :
I have a baby and a toddler and have to pick both up multiple times every day and am so glad I’m able to do so.
2026-08-13 20:22:19
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Molly :
As someone that has actually had to escape a burning building with my dog, KEEP GOING 💪🏼💪🏼💪🏼💪🏼 no scenario is too dramatic!!!!!!
2026-08-12 16:57:29
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Dana🖕🏻🍃 :
My baby is 3 weeks old, once in cleared I’m making it a goal to always be able to lift twice his weight and be able to run with his weight
2026-08-13 19:52:46
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Niyah Marie :
That’s all I think about when I wanna give up exercising
2026-08-13 14:28:38
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C A S S Y :
If I can’t carry my own child out of a crises I failed as a mother idc what anyone else says you have to be healthy / fit / agile as a parent in case anything were to ever happen
2026-08-13 00:08:20
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cait :
Healthy for me, strong for my kids, hot for my husband! That’s what I’m working towards✨
2026-08-13 14:09:56
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tyreXprincess<3 :
twice a day i make sure i can pick my kid up with one arm and throw her over my shoulder.
2026-08-13 19:56:37
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lyssa🪞💋🥂 :
i have a disabled brother. i stay strong so i can move him in an emergency
2026-08-12 22:58:47
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