@nextlevelhealthmd: Of course I’m bringing something your arteries 🪢 and heart🫀will love 7 layer Dip Layer ingredients in the following order: 1. Refried beans with taco seasoning. 2. Hummus. 3. Pico de gallo. 4. Guacamole. 5. Monterey Jack cheese. 6. Cherry tomatoes. 7. Black beans. Bonus: sliced jalapeños Serve wity a side of veggies or organic tortilla chips. ##healthysidedish##poolparty##healthyfood##vascular

Dr-Memphis 〽️

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Saturday 08 August 2026 18:13:36 GMT

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Comments

skeekekeneo :

Microplastics, no thanks!

2026-08-09 23:41:03

mirandabanik :

This is what I want to eat in the hot sun!

2026-08-08 21:08:06

bIueberrysky :

No cheese please! Nothing healthy about cheese. Also make sure the refried beans are not cooked with lard

2026-08-08 23:12:29

What, like it’s hard? :

I’m not a jalapeño fan, but I would definitely slice up some of those mini bell peppers instead. Yum!

2026-08-09 15:18:43

oohhnanacoco :

Anything wit seeds is bad for your gut

2026-08-09 02:34:16

Kelly Duncan666 :

I would eat ALL of that, looks Good.

2026-08-08 22:31:44

Elizabeth Rose :

Can I come? ❤️

2026-08-09 10:21:19

Joleen SAHM :

You should come to our pool parties!!

2026-08-08 20:52:15

Downhillradrider :

Well, he’s off my party list

2026-08-09 22:10:29

Shar :

Looks yummy

2026-08-08 20:18:41

Heathaaaa :

♥️

2026-08-08 22:28:28

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