@t_nutrition_fitness: You can often do solid stabilization with a little creativity. Don’t limit your mind to seated or standing non supported. If you are interested in coaching, text (415) 605 6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @TrainWithBoostcamp (workout app) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝

Aa :

Tnf why do I see better looking “natural” physiques on TikTok than on the natural Mr Olympia look at one of the winners his ig is eybraham.garcia he’s big but you’re way bigger and natural too

daniel.sc :

Is the t in tnf stand for tricep?

luke :

Triceps N Fatherhood

Ariel :

does the f in tnf now stand for fatherhood?

Betonmolen :

Is this just a lat raise? or what does this target, the front delt?

tbdm33 :

Just do a neutral chest press

Noah o :

What is a good alternative exercise for obliques if your gym doesn’t have the one ab machine that you showed in a previous video

Plutonium Pluto :

is that considered a low to high fly TNF senpai

neves :

My arms look small from the front but bigger from the side, how can I fix that ?

miel :

is this for the upper chest or the front delt? I'm so confused

thenattyengineer :

logical answer unbolt the seat

Dylan C :

TNF I’ve been having a hard time determining how to approach pre-workout meals. I am suspicious that I may be hypoglycemic and I get noticeably fatigued 30 minutes into my workout. What do you think is a good approach?

Mando🫅🏼✨ :

Is this a good observation for two years

hmm :

is this for upper chest

ismail ismail :

ماذا يستهدف؟

𝔇𝔬8𝔞 :

tnf you got dad strength now. are you still natty?

iamjapanadian :

aura maxed with the Cheetos 💪

JM :

time zones bro

kelbabel :

my gym got rid of all of the pads of all of the machines so i have to put a yoga mat to so pulldowns

Evan Lawton :

Love the water drop phonk

aoa2096 :

Give us your playlist as well 😂

🧬 il Jaĝwar 🐯🧬 :

Edward :

No