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Saturday 08 August 2026 18:58:05 GMT
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Lemon Pepper Chicken with Veggie Rice 🥕🍚 Ingredients: For the Lemon Pepper Chicken: 2 pounds boneless, skinless chicken breasts, cut into bite-sized pieces 2 tablespoons olive oil 2 tablespoons unsalted butter 1 tablespoon lemon pepper seasoning 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon Italian seasoning ½ teaspoon smoked paprika 1 teaspoon salt (adjust to taste) ½ teaspoon black pepper Zest of 1 large lemon Juice of 1 large lemon 2 tablespoons chopped fresh parsley For the Veggie Rice: 1½ cups long-grain white rice, rinsed 3 cups low-sodium chicken broth 1 tablespoon butter 1 tablespoon olive oil 1 small onion, finely diced 3 cloves garlic, minced 1 cup diced carrots 1 cup frozen peas 1 cup diced broccoli florets ½ cup diced red bell pepper ½ teaspoon garlic powder ½ teaspoon Italian seasoning Salt and black pepper, to taste Garnish: Fresh chopped parsley Lemon slices Freshly cracked black pepper Directions: Cook the Rice: Bring the chicken broth to a boil in a medium saucepan. Stir in the rinsed rice, reduce the heat to low, cover, and cook for 15–18 minutes, or until the liquid is absorbed. Cook the Vegetables: While the rice cooks, heat the butter and olive oil in a large skillet over medium heat. Add the onion and carrots, cooking for 4–5 minutes until softened. Stir in the garlic, broccoli, and bell pepper, and cook for 2 minutes. Add the peas and season with garlic powder, Italian seasoning, salt, and pepper. Combine the Rice and Veggies: Fold the cooked rice into the vegetables, stirring gently until everything is well combined. Keep warm. Season the Chicken: In a large bowl, toss the chicken with the lemon pepper seasoning, garlic powder, onion powder, Italian seasoning, smoked paprika, salt, black pepper, and lemon zest. Cook the Chicken: Heat the olive oil and butter in a large skillet over medium-high heat. Add the seasoned chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked. Finish with Lemon: Reduce the heat to low and stir in the fresh lemon juice. Cook for 1 minute, allowing the chicken to absorb the bright citrus flavor. Assemble: Spoon the veggie rice onto serving plates and top with the lemon pepper chicken. Serve: Garnish with chopped parsley, fresh lemon slices, and freshly cracked black pepper. Pair with a side salad or steamed green beans for a complete meal. Nutritional Information: ⏰ Prep Time: 15 minutes 🍳 Cooking Time: 30 minutes ⏱️ Total Time: 45 minutes 🔥 Kcal: Approximately 500 kcal per serving 🍽️ Servings: 6 servings #phototrend #followmyrecipes #whatsfordinner #recipesposteddaily #Easyweeknightmeals
Lemon Pepper Chicken with Veggie Rice 🥕🍚 Ingredients: For the Lemon Pepper Chicken: 2 pounds boneless, skinless chicken breasts, cut into bite-sized pieces 2 tablespoons olive oil 2 tablespoons unsalted butter 1 tablespoon lemon pepper seasoning 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon Italian seasoning ½ teaspoon smoked paprika 1 teaspoon salt (adjust to taste) ½ teaspoon black pepper Zest of 1 large lemon Juice of 1 large lemon 2 tablespoons chopped fresh parsley For the Veggie Rice: 1½ cups long-grain white rice, rinsed 3 cups low-sodium chicken broth 1 tablespoon butter 1 tablespoon olive oil 1 small onion, finely diced 3 cloves garlic, minced 1 cup diced carrots 1 cup frozen peas 1 cup diced broccoli florets ½ cup diced red bell pepper ½ teaspoon garlic powder ½ teaspoon Italian seasoning Salt and black pepper, to taste Garnish: Fresh chopped parsley Lemon slices Freshly cracked black pepper Directions: Cook the Rice: Bring the chicken broth to a boil in a medium saucepan. Stir in the rinsed rice, reduce the heat to low, cover, and cook for 15–18 minutes, or until the liquid is absorbed. Cook the Vegetables: While the rice cooks, heat the butter and olive oil in a large skillet over medium heat. Add the onion and carrots, cooking for 4–5 minutes until softened. Stir in the garlic, broccoli, and bell pepper, and cook for 2 minutes. Add the peas and season with garlic powder, Italian seasoning, salt, and pepper. Combine the Rice and Veggies: Fold the cooked rice into the vegetables, stirring gently until everything is well combined. Keep warm. Season the Chicken: In a large bowl, toss the chicken with the lemon pepper seasoning, garlic powder, onion powder, Italian seasoning, smoked paprika, salt, black pepper, and lemon zest. Cook the Chicken: Heat the olive oil and butter in a large skillet over medium-high heat. Add the seasoned chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked. Finish with Lemon: Reduce the heat to low and stir in the fresh lemon juice. Cook for 1 minute, allowing the chicken to absorb the bright citrus flavor. Assemble: Spoon the veggie rice onto serving plates and top with the lemon pepper chicken. Serve: Garnish with chopped parsley, fresh lemon slices, and freshly cracked black pepper. Pair with a side salad or steamed green beans for a complete meal. Nutritional Information: ⏰ Prep Time: 15 minutes 🍳 Cooking Time: 30 minutes ⏱️ Total Time: 45 minutes 🔥 Kcal: Approximately 500 kcal per serving 🍽️ Servings: 6 servings #phototrend #followmyrecipes #whatsfordinner #recipesposteddaily #Easyweeknightmeals
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