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Khalid
Khalid
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Region: MA
Saturday 08 August 2026 19:01:05 GMT
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لا يجتمع الحسد والإيمان في قلب واحد#الشيخ_بدر_المشاري #بدر_المشاري #بيار_زندي #بيار_خيرالله
لا يجتمع الحسد والإيمان في قلب واحد#الشيخ_بدر_المشاري #بدر_المشاري #بيار_زندي #بيار_خيرالله
#احلي_عرسان_2026# #ولاية_نهر_النيل #عطبره_بلد_الحديد_والنار #fyp #foryoupage
#احلي_عرسان_2026# #ولاية_نهر_النيل #عطبره_بلد_الحديد_والنار #fyp #foryoupage
Day 1/5 - Healthy Lunch Series VIETNAMESE CHICKEN SALAD JAR 🥗 If you’re a busy girl looking for a nutritious, stress-free lunch, this Vietnamese Chicken Salad Jar is the perfect solution for a quick, delicious meal. Packed with protein and nutritious ingredients, this salad is ideal for meal prepping and will keep you energised throughout your day. What you’ll need: This recipe makes 1 serve. Dressing: * 10ml soy sauce * 5ml sesame oil * 5ml maple syrup * 5g fresh ginger, grated * Juice of 1 lime Salad: * 30g vermicelli noodles (cooked and drained) * 150g pre cooked roast chicken. I used the Mt Barker brand from Woolworths. * 75g shredded coleslaw mix * 10g salted peanuts (crushed) * Fresh mint leaves * Spring onions * Fresh chili (sliced) Method: 1. Make the dressing: In a small bowl or jar, whisk together lime juice, soy sauce, sesame oil, maple syrup, and grated ginger until smooth. 2. Prepare the salad: Soak or cook the vermicelli noodles, then rinse with cold water and drain. Shred the roast chicken and slice the fresh veggies. 3. Assemble: Layer the ingredients in a jar in this order: dressing, vermicelli noodles, coleslaw mix, shredded chicken, fresh mint and chili, and finish with crushed peanuts on top. 4. Seal and store: Refrigerate until ready to eat. When you’re ready, give it a shake, toss, and enjoy! The perfect grab-and-go lunch for busy days that tastes like it was brought from a restaurant but really took under 10 minutes to put together. Calories: 475 42g P | 43g C | 15g F Enjoy 😉 #VietnameseSalad #MealPrep #HealthyLunch #ProteinPacked #fatloss #QuickMeals #fatloss #dieting
Day 1/5 - Healthy Lunch Series VIETNAMESE CHICKEN SALAD JAR 🥗 If you’re a busy girl looking for a nutritious, stress-free lunch, this Vietnamese Chicken Salad Jar is the perfect solution for a quick, delicious meal. Packed with protein and nutritious ingredients, this salad is ideal for meal prepping and will keep you energised throughout your day. What you’ll need: This recipe makes 1 serve. Dressing: * 10ml soy sauce * 5ml sesame oil * 5ml maple syrup * 5g fresh ginger, grated * Juice of 1 lime Salad: * 30g vermicelli noodles (cooked and drained) * 150g pre cooked roast chicken. I used the Mt Barker brand from Woolworths. * 75g shredded coleslaw mix * 10g salted peanuts (crushed) * Fresh mint leaves * Spring onions * Fresh chili (sliced) Method: 1. Make the dressing: In a small bowl or jar, whisk together lime juice, soy sauce, sesame oil, maple syrup, and grated ginger until smooth. 2. Prepare the salad: Soak or cook the vermicelli noodles, then rinse with cold water and drain. Shred the roast chicken and slice the fresh veggies. 3. Assemble: Layer the ingredients in a jar in this order: dressing, vermicelli noodles, coleslaw mix, shredded chicken, fresh mint and chili, and finish with crushed peanuts on top. 4. Seal and store: Refrigerate until ready to eat. When you’re ready, give it a shake, toss, and enjoy! The perfect grab-and-go lunch for busy days that tastes like it was brought from a restaurant but really took under 10 minutes to put together. Calories: 475 42g P | 43g C | 15g F Enjoy 😉 #VietnameseSalad #MealPrep #HealthyLunch #ProteinPacked #fatloss #QuickMeals #fatloss #dieting

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