@helebell511: How to make a postpartum padsicle for MAX comfort & postpartum relief 🤍 These padsicles are a game changer after delivery, especially during the first 24 hours postpartum.. They’re incredibly soothing for swelling and tenderness and take just a minute to make when you have all essentials on hand 🥰 Here’s what you’ll need: 🩲 Maxi pads ❄️ Instant ice packs 🌿 Witch hazel pads 🫧 Healing foam 🩲 Disposable underwear 🚿 A peri bottle for extra comfort Save this post .. you’ll be glad you did when baby arrives. 🤍 #postpartum #postpartumrecovery #postpartumcare #newmom #pregnancytips hospitalbag birthprep fourthtrimester postpartumessentials momlifd

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