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@busesakir:

buseşakir
buseşakir
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Saturday 08 August 2026 19:18:56 GMT
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30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
My dad 👨🏼❣️ . #ليبيا🇱🇾_طرابلس_مصر_تونس_المغرب_الخليج
My dad 👨🏼❣️ . #ليبيا🇱🇾_طرابلس_مصر_تونس_المغرب_الخليج
Kona si anak CEO🤫🥶 #dhotdesign #jjdhotdesign #kona #animasisekolah #fyp
Kona si anak CEO🤫🥶 #dhotdesign #jjdhotdesign #kona #animasisekolah #fyp
Esta es la mascarilla coreano que CARDI B usa para minimizar poros y tenía que probarla!!!! @FULLY Skincare #poremask #maskcleanser #greentomatoclaymask
Esta es la mascarilla coreano que CARDI B usa para minimizar poros y tenía que probarla!!!! @FULLY Skincare #poremask #maskcleanser #greentomatoclaymask
A-na🌻🌻🌻 #a_na #a_naedit #hearts2hearts #hearts2heartsedit #fypppppppppppp
A-na🌻🌻🌻 #a_na #a_naedit #hearts2hearts #hearts2heartsedit #fypppppppppppp
خجل +باسم الكربلائي . . . . . . . . . #fouryou #fypシ゚ #vairal #فُاطِم #باسم_الكربلائي
خجل +باسم الكربلائي . . . . . . . . . #fouryou #fypシ゚ #vairal #فُاطِم #باسم_الكربلائي

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