@peerhealthexchange: When the back-to-school panic just hits you 😳 Before you spiral, remember: there's still time to make the most of what's left! ☀️ ✨ Soak up the sunshine.
👯 Hang out with the people who bring you joy
🌅 Cross a few things off your summer bucket list.
😴 Prioritize rest—you deserve it.
🎒 Ease back into a routine a little at a time so the first day isn't such a shock. Click the link in our bio to visit our Back to School collection on selfsea.org to help you be mentally prepared for the school year ahead, featuring mental health tools, resources, and testimonial videos from young folks 📚 #backtoschool #Summer #anxiety #mood #relatable

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Saturday 08 August 2026 20:19:05 GMT