@fitwitwyatt: Forearm routine to target every muscle #gym #GymTok #workoutroutine #forearms #lean

fitwitwyatt
fitwitwyatt
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Region: US
Saturday 08 August 2026 21:28:50 GMT
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benett__09
Benett :
My wrist is exploding on reverse curls 🙏
2026-08-26 05:58:31
1346
somepeacenquiet_the3rd
Homie-Sapien :
Are you working the same part of the forearm twice? With the reverse and the extension?
2026-08-30 23:36:49
12
rikalift
Rikalift :
Gonna try it on pull day👌
2026-10-04 17:15:58
0
ikerish1
Ikerish🙌🏻 :
The music
2026-08-10 15:17:49
988
kad3ngold
Kad3nGOLD :
6-8 reps is too low for forearms they are slow twitch muscle fibers you need high volume and frequent training. 12-15 is which build mine
2026-08-09 03:09:00
629
bialoruskii_
Biało ☦︎🦬 :
thanks boss
2026-09-23 11:11:13
93
swiftyobj
swiftyobj :
what does 2x6-8 mean?
2026-08-09 21:46:57
63
hen_escooterzz
henley💤💸 :
this good for a 11 yr old??
2026-08-29 06:31:33
77
adijonnn
adijjon.h :
Is this good bro
2026-10-04 13:11:33
2
xo.44shh
⃟⃟⃟ :
reverse curls hurts my wrist joint
2026-08-22 14:43:21
12
_bedin
👹 :
rate?
2026-08-17 21:02:58
13
luvs0phia_1
phia :
u got any recommendations for only dumbbells??
2026-08-10 03:39:08
7
ahmed_safwat07
Ahمed :
Why is it forbidden to exercise in flip-flops at my gym?😂😂
2026-08-15 01:39:34
7
simon_sth1
Simon_sth :
Can’t I do reverse curls with a preacher curl setup for better stability? Genuine question
2026-08-13 22:43:49
8
thechefmonkah
thechefmonkah :
Christ saves ✝️
2026-08-22 04:36:03
15
chickenuggetmaster6767
skibidipoopyfarts67 :
hey man isnt it better to work forearms in higher rep ranges? ( 10-15 ) No hate btw❤️
2026-08-10 10:26:11
7
h.u.s.s.s.s0
Husssss :
Is this good i dnt hit forearms i feel them on every workout tho
2026-08-11 02:39:36
6
ontrackwithmona
John :
wrist extensions are underrated nice routine
2026-08-19 19:11:11
8
brybryyybry
￴ :
thank u sm
2026-08-09 00:14:04
5
an32243
an32243 :
Should i do this every day? After finish the workout?
2026-09-10 15:41:19
1
danielteveraayt
Sub to YT: danielteveraayt :
How long does it take to see veins
2026-09-03 21:53:48
0
oswin.chen
Oswin Chen :
For reverse grip curls do you have thumb under or over the bar??
2026-08-18 20:08:44
1
adolfthizzler
kaybee :
I can’t wait to get my wrist surgery so I can finally do more of these 😭
2026-09-30 22:37:52
1
yousef123631
Yousef123 :
For flexion are my elbows supposed to hurt?
2026-09-10 15:33:43
0
wrnld08
Aldo :
how to get bigger veins?
2026-08-16 12:53:52
3
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