fitwitwyatt
Region: US
Saturday 08 August 2026 21:28:50 GMT
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John :
wrist extensions are underrated nice routine
2026-08-19 19:11:11
0
whitey bulgar :
just do weighted pull-ups
2026-08-18 19:40:19
0
Kad3nGOLD :
6-8 reps is too low for forearms they are slow twitch muscle fibers you need high volume and frequent training. 12-15 is which build mine
2026-08-09 03:09:00
107
swiftyobj :
what does 2x6-8 mean?
2026-08-09 21:46:57
38
erikkalocsai :
Thank u bro, u inspired me to train forearm
2026-08-19 15:21:33
1
yorudrip :
Nope the second one is called kitty curls
2026-08-14 16:16:47
0
Oswin Chen :
For reverse grip curls do you have thumb under or over the bar??
2026-08-18 20:08:44
0
skibidipoopyfarts67 :
hey man isnt it better to work forearms in higher rep ranges? ( 10-15 ) No hate btw❤️
2026-08-10 10:26:11
3
phia :
u got any recommendations for only dumbbells??
2026-08-10 03:39:08
6
Simon_sth :
Can’t I do reverse curls with a preacher curl setup for better stability? Genuine question
2026-08-13 22:43:49
2
Dan :
How much You do on the wrist flexors
2026-08-11 03:56:24
1
User :
Why is it forbidden to exercise in flip-flops at my gym?😂😂
2026-08-15 01:39:34
1
Carter :
Dude that gym looks unreal. Where is it if you don’t mind me asking, I’m starting to dislike mine.
2026-08-11 20:06:48
1
Levi Belgica :
Do u do this on a push or pull day or separate what is ur split?
2026-08-11 12:43:29
0
Phil G :
Isn’t the first and last kinda same?
2026-08-10 18:40:20
0
:
thank u sm
2026-08-09 00:14:04
5
Axel Fit :
Esos antebrazos
2026-08-11 17:35:04
1
Husssss :
Is this good i dnt hit forearms i feel them on every workout tho
2026-08-11 02:39:36
3
Jesus Angel :
Tuff
2026-08-10 18:32:29
1
bsblfold :
Bros huge
2026-08-10 22:05:19
1
chris :
i love it
2026-08-10 22:51:02
1
Bart :
Nice ahh gym, with good ahh lighting
2026-08-10 17:40:56
1
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