@junior.solution2:

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Ju🤐nior😎🤪
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Saturday 08 August 2026 21:57:55 GMT
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⇩ Full Recipe 🍜 ⇩ Macros per serving: Protein: 46g Carbs: 22g Fat: 24g Calories: 498 Ingredients per 2 servings: - 12 oz kelp noodles - 2.5 tbsp lemon juice - 1.25 tbsp baking soda - 12oz chicken breast, raw [Pickled Cucumber & Onion] - 2 Persian cucumbers - 1/2 yellow onion - 1.5 tbsp rice vinegar - 2 tsp brown sugar - 1/2 tbsp soy sauce [Sauce] - 1 tbsp gochujang - 2 tbsp gochugaru - 2.5 tbsp rice vinegar - 5 tbsp soy sauce - 1 tbsp minced garlic - 1 tbsp brown sugar - 2 tbsp sesame seeds - 2 tbsp sesame oil How to make it yourself: 1. Thinly slice your cucumber and yellow onion. 2. Boil your chicken on low heat for 5 minutes, turn off the heat, and let it sit in the water for 15-20 minutes until it's cooked through . 3. In a bowl, mix together your gochujang, gochugaru, rice vinegar, soy sauce, minced garlic, brown sugar, sesame seeds, and sesame oil to make your sauce. 4. In a bowl, mix your kelp noodles with baking soda and lemon juice and let marinate for 10 minutes. Then rinse the noodles with running water and let it sit for 15 minutes before completely draining.  5. In a bowl, mix together your sliced cucumbers with salt. Let it sit for 15 minutes until the excess liquid drains from the cucumbers. 6. Remove the excess liquid from the cucumbers and rinse the cucumbers with water. 7. Pat dry the cucumbers and add them into a bowl with rice vinegar, yellow onions, brown sugar, soy sauce, and mix well to make your salad. 8. In a bowl add half of your cucumber salad, half of your noodles, half of your chicken, and half of your sauce. 📩 Save this Korean Spicy Summer Kelp Noodle (naengmyeon) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe! :) #lowcalorie #highprotein #koreanfood #weightlossrecipes #dietfood
⇩ Full Recipe 🍜 ⇩ Macros per serving: Protein: 46g Carbs: 22g Fat: 24g Calories: 498 Ingredients per 2 servings: - 12 oz kelp noodles - 2.5 tbsp lemon juice - 1.25 tbsp baking soda - 12oz chicken breast, raw [Pickled Cucumber & Onion] - 2 Persian cucumbers - 1/2 yellow onion - 1.5 tbsp rice vinegar - 2 tsp brown sugar - 1/2 tbsp soy sauce [Sauce] - 1 tbsp gochujang - 2 tbsp gochugaru - 2.5 tbsp rice vinegar - 5 tbsp soy sauce - 1 tbsp minced garlic - 1 tbsp brown sugar - 2 tbsp sesame seeds - 2 tbsp sesame oil How to make it yourself: 1. Thinly slice your cucumber and yellow onion. 2. Boil your chicken on low heat for 5 minutes, turn off the heat, and let it sit in the water for 15-20 minutes until it's cooked through . 3. In a bowl, mix together your gochujang, gochugaru, rice vinegar, soy sauce, minced garlic, brown sugar, sesame seeds, and sesame oil to make your sauce. 4. In a bowl, mix your kelp noodles with baking soda and lemon juice and let marinate for 10 minutes. Then rinse the noodles with running water and let it sit for 15 minutes before completely draining. 5. In a bowl, mix together your sliced cucumbers with salt. Let it sit for 15 minutes until the excess liquid drains from the cucumbers. 6. Remove the excess liquid from the cucumbers and rinse the cucumbers with water. 7. Pat dry the cucumbers and add them into a bowl with rice vinegar, yellow onions, brown sugar, soy sauce, and mix well to make your salad. 8. In a bowl add half of your cucumber salad, half of your noodles, half of your chicken, and half of your sauce. 📩 Save this Korean Spicy Summer Kelp Noodle (naengmyeon) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe! :) #lowcalorie #highprotein #koreanfood #weightlossrecipes #dietfood

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