leathhifts
Region: US
Sunday 09 August 2026 03:52:49 GMT
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aydanmcfarlane :
How many cals should I be eating for a lean bulk at 5’8 153 with 15-20k steps a day bro?
2026-08-10 08:59:59
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muntz_lifts :
Bro whattt. That is not a lot of cals I would have thought u were eating 4k a day. Do u do cardio too?
2026-08-09 18:55:54
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iknowmygoat :
3800-4k per day
2026-08-09 09:48:41
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held.lifts :
2026-08-09 03:55:09
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