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@nnlazy.space: แต่งภาพด้วย pixelmator pro ได้ภาพโปสเตอร์แบบนี้เลยยย หรือใครเป็นครีเอเตอร์จะใช้แต่งภาพปกก็ใช้งานได้หลากหลายมากค่า แค่เพิ่ม effects ลงไปนิดหน่อยก็ทำให้ภาพดูมีมิติขึ้นได้เยอะเลย ! #PixelmatorPro #AppleCreatorStudio #iPadPro #TodayatApple

nnlazy.space
nnlazy.space
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Sunday 09 August 2026 04:38:14 GMT
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joninobi
Joninobi :
เริ่ด ๆ
2026-08-09 07:01:19
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ferndaplantxoxo
เฟิร์นชอบวิ่งกับอ่านหนังสือ📚 :
หู้ยยย
2026-08-09 04:42:46
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A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#aomuaxemay #aomuachongtham #aomua2dau
#aomuaxemay #aomuachongtham #aomua2dau
#رجل_الصاعقة #عبدالعزيز_بن_سروي #إعلام_سياحي أبها قبل 80 عامًا.. كيف كانت وكيف أصبحت؟ الوالد محمد آل بخيت العسيري يستعيد لنا ذكريات أبها القديمة بحديثٍ من ذاكرة الزمن. 🤍
#رجل_الصاعقة #عبدالعزيز_بن_سروي #إعلام_سياحي أبها قبل 80 عامًا.. كيف كانت وكيف أصبحت؟ الوالد محمد آل بخيت العسيري يستعيد لنا ذكريات أبها القديمة بحديثٍ من ذاكرة الزمن. 🤍

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