@lesnarakk: apaaa ini kok cantikkk😍 #phuwintang #pondphuwin

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Sunday 09 August 2026 07:54:49 GMT

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ɴᴀᴀ́ʀ𝐩𝐡𝐮ù :

2026-08-09 08:37:49

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Hirunkit :

kasih watermark kak tkut di unduh pond

2026-08-09 08:00:12

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𝐇𝐧 𝐘𝐫𝐫 🥹🫀🤌 #fypシ゚ #forupage #adamzad51 #urdupoetry #poetrystatus

𝐇𝐧 𝐘𝐫𝐫 🥹🫀🤌 #fypシ゚ #forupage #adamzad51 #urdupoetry #poetrystatus

Let’s make the viral Turkish pasta with @tezzafoods garlicky yogurt sauce + a fiber-ful, protein-packed, plant-based twist! It’s called yalancı mantı, by the way, + it’s a much simpler form of one of my all-time favorite Turkish recipes, mantı (or Turkish dumplings smothered in garlicky yogurt). My Tezza yogurt is the star of the show here. It naturally packs 14g of protein + 4g of fiber in a single serving, it’s creamy, delicious, no isolates. Just the PERFECT plant-based swap for dairy-based Greek yogurt from both a flavor + nutrition perspective. This makes about 4 servings + will be ready in under 30 minutes. 1. Pasta. Boil a well-salted pot of water. Cook a high-fiber legume-based pasta of your choice to package instructions. I like lupini bean pasta the most! 2. Plant-Based “Mince” • ½ yellow onion, grated • 1 clove garlic, minced • Olive oil • Salt, black pepper, cumin, dried mint, pul biber (Aleppo-style pepper flakes or red pepper flakes if you have them) • 1 block extra-firm, high-protein tofu, crumbled to ground meat like texture Sauté the grated onion and garlic in olive oil with the spices over low-medium heat until fragrant and softened. Add the crumbled tofu and sear without stirring too often until golden and slightly crisp. While this and your pasta cook, prep your garlic yogurt sauce! 3. Garlicky Yogurt Sauce • 2 individual servings plain @tezzafoods Greek yogurt • 3 cloves garlic, grated • Olive oil • Fresh lemon juice to add tang and thin out texture of the sauce * Salt & pepper, to taste Whisk everything together + season generously so the tang really comes through and cuts the natural light sweetness of the soy. Taste and adjust lemon/salt until it tastes like a proper tangy yogurt sauce + feel free to add garlic to your heart (+ tummy’s) content. 4. Salçalı Yağ (Seasoned Oil) • Olive oil • 1 tsp biber salçası (red pepper paste or substitute with tomato paste) • Pul biber (or substitute with red pepper flakes) • Pinch of salt + black pepper to taste Warm gently over low heat in a small pan until the oil + whisk vigorously until it turns red and fragrant. As soon as oil begins to sizzle, remove from heat and serve so it doesn’t burn. 5. Assemble the layers. Pasta → tofu “mince” → garlicky yogurt sauce → drizzle of seasoned oil. Finish with extra pul biber and fresh mint, dill, whatever herbs you like. DIG 👏🏽 IN 👏🏽 P.S. my favorite way to enjoy this is in true Turkish style, by actually coating all the pasta with the yogurt sauce first, but this is a beginner friendly way to try it and get used to savory yogurt in your cooking!! Afiyet olsun! 🍽️ Thanks to the amazing @tezzafoods team for partnering on this and sharing your absolutely delish yogurt with me! I only share things I actually love, + I really love this stuff. #fiber #guthealth #guttok #plantbased #EasyRecipe

Let’s make the viral Turkish pasta with @tezzafoods garlicky yogurt sauce + a fiber-ful, protein-packed, plant-based twist! It’s called yalancı mantı, by the way, + it’s a much simpler form of one of my all-time favorite Turkish recipes, mantı (or Turkish dumplings smothered in garlicky yogurt). My Tezza yogurt is the star of the show here. It naturally packs 14g of protein + 4g of fiber in a single serving, it’s creamy, delicious, no isolates. Just the PERFECT plant-based swap for dairy-based Greek yogurt from both a flavor + nutrition perspective. This makes about 4 servings + will be ready in under 30 minutes. 1. Pasta. Boil a well-salted pot of water. Cook a high-fiber legume-based pasta of your choice to package instructions. I like lupini bean pasta the most! 2. Plant-Based “Mince” • ½ yellow onion, grated • 1 clove garlic, minced • Olive oil • Salt, black pepper, cumin, dried mint, pul biber (Aleppo-style pepper flakes or red pepper flakes if you have them) • 1 block extra-firm, high-protein tofu, crumbled to ground meat like texture Sauté the grated onion and garlic in olive oil with the spices over low-medium heat until fragrant and softened. Add the crumbled tofu and sear without stirring too often until golden and slightly crisp. While this and your pasta cook, prep your garlic yogurt sauce! 3. Garlicky Yogurt Sauce • 2 individual servings plain @tezzafoods Greek yogurt • 3 cloves garlic, grated • Olive oil • Fresh lemon juice to add tang and thin out texture of the sauce * Salt & pepper, to taste Whisk everything together + season generously so the tang really comes through and cuts the natural light sweetness of the soy. Taste and adjust lemon/salt until it tastes like a proper tangy yogurt sauce + feel free to add garlic to your heart (+ tummy’s) content. 4. Salçalı Yağ (Seasoned Oil) • Olive oil • 1 tsp biber salçası (red pepper paste or substitute with tomato paste) • Pul biber (or substitute with red pepper flakes) • Pinch of salt + black pepper to taste Warm gently over low heat in a small pan until the oil + whisk vigorously until it turns red and fragrant. As soon as oil begins to sizzle, remove from heat and serve so it doesn’t burn. 5. Assemble the layers. Pasta → tofu “mince” → garlicky yogurt sauce → drizzle of seasoned oil. Finish with extra pul biber and fresh mint, dill, whatever herbs you like. DIG 👏🏽 IN 👏🏽 P.S. my favorite way to enjoy this is in true Turkish style, by actually coating all the pasta with the yogurt sauce first, but this is a beginner friendly way to try it and get used to savory yogurt in your cooking!! Afiyet olsun! 🍽️ Thanks to the amazing @tezzafoods team for partnering on this and sharing your absolutely delish yogurt with me! I only share things I actually love, + I really love this stuff. #fiber #guthealth #guttok #plantbased #EasyRecipe

#500daysofsummer #edit

#500daysofsummer #edit

يبني دللول 🥺🥺#تصميم_فيديوهات🎶🎤🎬 #indonesia #humor #greenscreen

يبني دللول 🥺🥺#تصميم_فيديوهات🎶🎤🎬 #indonesia #humor #greenscreen

@3mr #3mr_vision #خرطوم_البابا_دوشا #مصمم_فيديوهات🎬🎵 #viral

@3mr #3mr_vision #خرطوم_البابا_دوشا #مصمم_فيديوهات🎬🎵 #viral

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