The derealization scares the crap out of me. I never get used to it.
2026-08-09 22:13:28
1507
Sara-Francesca 🪷 :
Air Hunger gives me a panic attack hate it
2026-08-10 19:07:09
391
Danae :
I often catch myself holding my breath without realizing it
2026-10-08 12:07:40
0
Lizz :
I feel so seen right now.
2026-08-15 00:20:26
161
odd_take :
Y’all ever just shake too like I’m always shaking
2026-08-16 09:16:47
238
itgirl❤ :
Do y’all ever have a random feeling of heaviness in stomach after eating or a feeling of throwing up in the throat mid conversation ?😭😭
2026-08-16 10:33:42
51
miah 𑣲. :
literally have all of this
2026-08-10 03:36:42
279
lola 💛🌻 :
The supermarket thing is so real wow 😭
2026-08-10 02:27:58
96
𝐀my ❤︎ :
does anyone else have an “eye ache”?
2026-09-05 12:51:31
7
nlorxx :
I can’t believe how common the feeling of not being real is wtf? I didn’t even know it had a name and was a thing - I thought I was just not right?! Wow so glad it’s a thing but my god it’s a struggle
2026-09-27 19:45:26
5
ℋ𝒶𝓇𝓅🪽 :
I hate anxiety so much.
2026-08-09 21:23:25
34
vivianlyricc :
i always explained the feeling of not feeling real was like your vision is in .5 like on a phone camera and your recording but except your not and your seeing things like ur not apart of your body
2026-08-09 23:00:15
31
Miranda⭐️💕 :
Boom. Exactly
2026-08-09 20:45:53
41
anouk 🌞 :
im having head pressure rn and I have health anxiety and I thought I was dying
2026-08-20 16:40:18
5
leamoto3 :
I feel so seen I literally experience all of this.
2026-08-27 16:59:14
5
Tamiᵗˢ :
Why do I have everything..especially the head pressure
2026-08-10 19:18:37
13
xxDanniSxx :
When does it go away 😭😂
2026-08-10 19:59:09
17
Laura Ann 🧜🏼♀️🧚🏼♀️✨ :
Omg the supermarket feeling!!! I literally avoid going there now because of this. I thought it was just me, I didn’t know it was actually a thing 😩 why?? Why does supermarkets trigger it?
2026-08-13 20:07:05
5
Jessy de Man :
but why are supermarkets so HARD
2026-08-10 21:29:39
21
fareeha :
i’ve never felt more seen. Thank you for this. It’s truly so hard to explain it to others. Makes me glad to know i’m not alone❤️
2026-08-10 01:53:06
36
Alex :
Omg i didnt know the fucking supermarket was for a lot of us wtf i though i was solo on this
2026-08-10 23:57:18
5
Mama K💕🧸 :
It’s worse for me rn bc my iron and ferritin is low too😩
2026-08-10 03:01:20
62
mae 📖🎬 :
The supermarket feeling is so real. Always thought I was the only one😊
2026-08-10 20:04:19
41
adoresabrinaa |FN🩺 :
Exactly omg
2026-08-09 20:47:25
11
gemmalexi simmons :
Heart palpitations, I swear to God, I heard my heart beating in my chest. I laid there and I was absolutely petrified after a long time. It happened to me again recently I almost thought I was gonna have a heart attack. I kid you not and this is coming from person, who has had anxiety basically her whole life.
2026-08-10 18:31:57
10
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