@thesunnahguy: Our habits compound either in our favour or against us. What you do today will eventually become who you are in 10 years. The 2 timeframes you need to think about are 10 years and 1 hour. Because everything in 10 years is a lagging measure of what you do habitually today. Every time you cheat your diet, you don’t go for a run, you skip a workout, you miss your prayer, you scroll instead of doing something productive… Is all a vote against you and the person you’re becoming in 10 years time. Once I understood this, everything changed and I started doing the difficult, uncomfortable and mundane habit that really doesn’t feel like I’m doing much, 50 pushups a day EVERYDAY, avoiding fizzy drinks, calling a friend etc. Whatever it is, all you need to do is find ways for it to become part of your life and then let time run its course in your favour. That is how life changes, not in massive big decisions or one of moments, but in the small consistent habits that nobody sees which will either compound for you or against you in 10 years time.

The Sunnah Guy - Life mentor

Open In TikTok:

Region: GB

Sunday 09 August 2026 09:26:40 GMT