I did to much exercise but my problem is I can't stop eating 😞... I don't know how to control my appetite especially in the middle of the night
2026-08-10 16:23:29
113
S'YeahSo :
you cant control where you burn fat on your body.
2026-08-11 22:41:56
0
Wlucks :
Yeah, my knees won’t let me do that
2026-08-10 21:10:51
32
Wedge Antilles Wilson :
Swashbuckler? Nahhhh "Squat-Buckler" 😎
2026-08-11 21:51:43
0
jamiehudson262 :
if I weigh 241 pounds how long do you think 🤔 it will take to get toned
2026-08-10 22:09:24
10
Lea :
thanks for this. i will add this to my daily routine. 💯💯💯
2026-08-11 21:08:07
0
Chelsie💜 :
I scrolled and then realized this is the pirates of the caribbean music and now im interested
2026-08-11 17:48:43
0
SassyWolf75 :
you cant spot reduce🤷♂️so you kindof need to do a full body. these excerises are pretty good. it all about movement
2026-08-11 15:21:17
0
Han :
wtf do squats have to do with your lower abs and belly fat?
2026-08-10 07:58:03
8
an1mek1ngz :
Literally ever video I see on here of these work outs all they do is squats
2026-08-11 21:42:11
1
bradlyNoE :
This is all legs when you getting to the belly?
2026-08-11 02:25:10
1
CaptaEst :
This entire video is a scam. It is well known that exercise does very little for weight loss. If you want to lose belly fat, you need to eat fewer calories. If you want to tone your stomach muscles working out is great. But you’re not going to lose weight through exercise alone.
2026-08-10 18:53:16
3
SpookyChow :
Can you make it to where we can download this video
2026-08-10 13:12:53
1
chris :
People quit listening to these kind of people . There is no such thing as targeting specific body fat . The body will burn fat from wherever it wants. Yes exercising and being in a caloric deficit helps lose weight. The biggest thing is being on a healthy diet, watch portion sizes and fatty and processed foods and lower your caloric intake to what you would usually consume. There is no such thing as using specific exercises to target a specific fatty area
2026-08-10 23:02:11
5
needmoretruth :
My knees say no way.
2026-08-11 06:57:35
1
Gabby~🩵 :
How consistent do I need to be? I have mood swings of being super motivated and then I’m just not.
2026-08-11 07:40:14
1
𝓠ꐇꂑꌅꀗꐞ :
How many set?
2026-08-11 11:38:41
1
___h2oo :
I have knee issues so squats aren’t easy to do, are there any exercise that I can do with knee issues that help the same as squats
2026-08-11 19:03:54
0
geo paulet :
Awesome…I will try this! 🥰
2026-08-11 03:45:13
1
Val Urbina :
Thanks, I did them all; I haven't exercised in years, and today I decided to get active. Thanks for your video.
2026-08-10 12:30:44
1
Himothy :
You can’t target fat loss. You can strengthen your core but weight loss and the locations you lose fat from are gentic/hormonal.
2026-08-10 23:01:41
1
Trailera@#$% :
2026-08-10 12:29:19
1
Asia15053 :
Can you recommend an easy set of exercises for a person with a damaged meniscus to burn belly fat?
2026-08-10 07:58:59
2
jenniferriley :
My knees are already telling me no but I am going to give it a try tonight. Looks like a good workout. Thanks for sharing.
2026-08-11 14:45:11
0
MissDivvii :
Mannnn why are these coming on my time line, I'm PREGNANT, where's the pregnancy safe excerises! Ive been searching those not this 😭😭😭 but also, I was doing this before I was pregnant. It was working
2026-08-11 17:11:33
0
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