@delafitt: 6 months is all you need! Insta: dela_fitt Snap: delafitt #gym #transformation #motivation #fyp #delafitt

XVILenniUZI𖣂 :

What did u eat??? Thats my biggest Problem isk what to eat

PATR1K💯💯 :

is he the goat?

👞⭐️ :

For everyone wondering he already had a very good amount of muscle so by losing weight he got that crazy transition in this short time

Kurt Sanchez 🇵🇭 :

My 18 month transformation. Before

. :

My Transformation in 6 months

uzi :

you can see he was already fit before. he was probably just doing a heavy bulk

antwni :

before

￴ :

Bro that’s very inspiring , can you give me your split , daily protein , calorie maintaince and macros please?

عمرو 🇾🇪 :

This is 3 months

kakica :

bro in 6 more months

derf :

dream build

Sure :

Bro are u sure u got here within 6 month........am about to lock in

yuti🐼 :

from zero to hero🔥🔥🥰

ferida✨️ :

ባፋን ኩሎ😍 :

በርጫውስ🥰

𝓸𝓷𝓮 𝓵𝓸𝓿𝓮🎧 :

ወላሂ 3 ወር ብቻ እንዴት ነኝ ልቀጥልበት

Rokas :

This type of consistency is so rewarding, great job

DH :

respect 👊🏾

Steijn Buurman :

Goddamn holy lock in

gigi_iozzo :

Girami la scheda bro

Non :

6 years

ez5an.98 :

6 years*