@velorific: Zone 2 today because I overdid it and underfuelled on carbs yesterday 🙈 easiest mistake in the world, even with Velorific telling me my numbers I still have to actually listen to them. That's the bit people don't talk about enough. You can have all the data in the world but if you push hard on a day you're already running low, you're just digging a hole. Today's about undoing that, not chasing anything. This is honestly why I built Velorific in the first place. It adjusts my calorie and macro targets to what I'm actually training, so on the days I get it wrong (like yesterday) I can see it clearly instead of just guessing. Doesn't stop me making the mistake, but it stops me making it twice. #cycling #zone2 #velorific #cyclingnutrition #cyclingtiktok

velorific

Open In TikTok:

Region: GB

Sunday 09 August 2026 11:58:19 GMT