@pushyourlimits57: In a chaotic world, calmness is a superpower. These powerful lessons will help you stay composed, make better decisions, and control your emotions under pressure. Master calm and master life. Save this thread and practice it daily 🔥 Which lesson hit you the hardest? Drop the number 👇 #PushYourLimitsDaily57 #PowerOfCalmness #EmotionalControl #Mindset #MentalStrength
This is almost impossible for people with AuDHD. I’ve learnt to hack my thoracic nervous system to set off rest and digest to try to calm. I’m sure there are more imaginative ways I could apply to counter balance my disability. I know going through trauma therapy from the way I’ve been badly abused by others for being neurodivergent and abusers who think it’s ok to gaslight and DARVO and cause people like me a great deal of harm. It’s a big problem in the neurodivergent community. Has anyone heard of any other ideas or hacks they’ve discovered?
2026-08-22 11:52:10
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