@coachjohnnoel: “It’s Not Dining Out; It’s Mixing In” Chic fil a chicken egg and cheese bagel $5 500 calories 29 protein 50 carbs 20 fat 3 fiber 1470 sodium My version: $4 380 calories 47 protein 32 carb 13 fat 20 fiber 1310 sodium Ingredients: - 1 @Real Good Foods lightly breaded chicken breast fillet - 1 @herobread everything bagel - 1 egg - 1 slice of low fat or fat free American cheese All purchased at @Walmart Leave a comment with the restaurant meal you want to see next. And I’ll do my next to mix it (minimal prep or cooking time. maximal convenience) #healthyrecipes #EasyRecipe #healthyeating #cooking #easycooking

John Noel

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Region: US

Sunday 09 August 2026 12:34:02 GMT