@alexcrockford: THAT WAS AWESOME! 💥 Thank you team London for an epic @fitnessandembodiment workout! I promise we’ll be back for more, AND we’re discussing how to evolve this to full days or even weekend retreats… BUT, for now… It’s just 3 WEEKS UNTIL our CRETE RETREAT!! We have the last remaining spaces so if you’d like to come then apply now! 😄 1st-8th September Crete Apply / learn more here - https://www.physicallab.co.uk/labs/fitness-embodiment-retreat-sept-2026/ (Or click link in bio) We can’t wait to be back experiencing another retreat with a special group. #retreat #Fitness #embodiment