I will give this a go thank you. My upper back is constantly tight and hurts, I thought the gym would help strengthen it but it actually makes it feel locked up more. It's hard to get any relief from it
2026-08-09 14:08:43
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always.protected.witch :
I feel like my upper back/neck issues are somehow connected to my hips (deep inside I don’t know how to explain) - does that make any sense or not at all?
2026-08-09 14:19:20
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Catherine Mcluckie :
So it’s ok to let your legs move a bit then
2026-08-09 15:42:04
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savvycha :
heck yeah
2026-08-10 03:58:55
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Red Lion :
😁😁😁
2026-08-11 03:51:05
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