@arielyu.fit: New to barbell squats and not ready for full depth yet? Try this. Set the safety bars higher and start with a comfortable squat depth. Once you feel confident with the weight, lower the safety bars one level at a time and gradually increase your range of motion. Keep going until you can squat to full depth with good control. I'm using the @Mikolo Mikolo Oasis Series to create a versatile and efficient training space right at home. #oasiscollection #mikolofitness #homeworkout #homegym #ad

Ariel Yu

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Region: US

Sunday 09 August 2026 14:41:20 GMT