kailen_fit
Region: CA
Sunday 09 August 2026 15:26:23 GMT
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M🌷🇵🇸 :
and yet, when I started training chest for real, my boobs had a glow up
2026-08-11 10:57:50
2500
Maggie :
When i first started going to the gym i didn’t know hitting chest could make breasts smaller and no one told me until i started noticing it a few weeks ago bro im so mad i want them back😭
2026-08-17 21:46:49
1
maya :
if ur training back u need to be training chest to prevent muscle imbalances and slow deterioration of back, u don’t need to train chest intensely if u don’t like a “muscular” look but still scientifically needs to be done
2026-08-11 05:41:24
636
วєѕѕ 💐 :
Litch I wanna keep my boobs thanks
2026-08-11 07:55:25
2746
mia.lifts :
no one will ever convince me to train chest 😅
2026-08-09 15:29:35
3511
Jessica 🩵🩵 :
I love hitting chest 😂😂 it helped balance out my shoulders
2026-08-09 15:30:56
828
Not Cera :
Hitting glutes doesn’t shrink your butt, hitting shoulders doesn’t shrink your shoulders, why do so many people thing hitting chest will shrink their boobs??
2026-08-12 22:59:38
67
bella :
I went up a cup size after hitting chest
2026-08-11 21:26:24
55
ImJayWhatUp :
Imma be real, there is not a single good reason not to hit chest.
2026-08-12 00:12:18
17
missmae :
my tits look so much better now that i train chest 1-2 times a week
2026-08-11 18:48:57
154
Leila :
Yalll chest is the most fun to hit
2026-08-10 19:38:20
91
coolnawesome5 • Enemies :
What yall got against chest? I see this so much but I hav no idea why 😭😭
2026-08-10 05:47:55
209
X :
I was so obsessed with bench that i literally developed pecs 😭 now i can move my boobs with no problem, like how men do it.
2026-08-10 16:04:09
34
abs :
Do whatever fits your girls, but sooo many functional movements come from chest strength. You don’t have to have giant pecs to just have a little bit of balance
2026-08-10 20:00:47
133
Mimi :
why dont people like training chest? it's definitely not my strongest muscle group, but i feel so proud and accomplished when I do progress! chest is so much fun
2026-08-12 07:28:24
9
subie :
this but abs
2026-08-10 22:18:00
21
syd :
I love training chest it makes me feel so strong
2026-08-11 18:15:55
10
~♡Pink_Indulgence♡~ :
I already carry 10 lbs on my chest everyday, they are alr strong ASF
2026-08-10 02:56:26
126
mariinusa :
one exercise per week lol
2026-08-11 11:36:36
13
Mars :
I think training chest strength is important in the event you have to push someone off from on top of you for your safety. At least thats my reason.
2026-08-12 00:05:24
7
𝔰𝔞𝔟𝔯𝔦𝔫𝔞 ✰ :
but my boobs grew after hitting chest
2026-08-11 14:37:12
17
misogoup :
Training chest boosts the waist workout so much tho I’ve seen a massive difference and it’s doesn’t look masculine at all
2026-08-10 03:24:01
50
Rumaizah Sumat :
Chest is so fun tho
2026-08-11 14:57:42
7
Adytay02 :
Chest is my fav now 🥰
2026-08-10 23:55:20
5
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