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Region: GB
Sunday 09 August 2026 15:27:08 GMT
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johnnypride1 :
It works all heads of the shoulder with rotation for endurance. Great exercise
2026-08-10 18:50:10
61
Stevie G :
an arnold press gives full degree of motion both up and down in the exercise only for the advanced
2026-08-10 11:00:23
21
Notfg :
You should get in the ring with him then
2026-08-10 23:59:57
50
Kyle Bales :
It’s a great exercise people that have hurt those shoulders know it’s a great to increase mobility.
2026-08-11 02:27:12
4
Leon Rosenberg :
Weird, I do the Arnold press and press more than all of you
2026-08-10 21:51:14
0
Travm :
It’s bad for bodybuilding, however it’s fantastic for mobility
2026-08-11 05:31:22
0
Iamkevin46 :
Well being strong and being able to fight are two different things prove me wrong?
2026-08-11 02:58:49
1
Doc mcstuffin :
TikTok warriors out here thinking they know more than the best athletes and coaches in the world 😂
2026-08-10 22:51:47
2
dwayne.crews1 :
He doesn’t care he has more than enough money
2026-08-11 07:19:30
0
Unscripted :
8x mr Olympic winners fav exercise, yea its trash lmao
2026-08-11 01:47:52
3
KevinCronin :
old fashioned way of training
2026-08-09 21:35:46
46
wl1995 :
Yeah cuz it’s not like one of the best bodybuilders ever created it or nothing
2026-08-10 17:47:56
4
(]mosz[) :
For sholders it’s good
2026-08-10 04:07:07
2
enel.instrumentals :
normally this is a bad excersise but a lot of high level fighters do this because it mimics the rotation of a boxing punch
2026-08-11 05:45:37
2
Dan :
I fight MMA. We use alot of strength training like this. I have UFC veteran coaches. When we are taught to punch we twist and snap our wrists at the point of contact. Do with dumbbell presses of any kind we do it like this. Whether shoulder ores, different bench. Even using the perfect push up to put that movement into muscle memory. And I can assure you that snap on the end of a punch is far more lethal than not.
2026-08-10 20:07:39
4
omer38 :
Yeah so? Maybe he likes the movement bench press is garbage but i like it so i do it cuz its fun
2026-08-09 19:48:24
58
ivanpowerliftz :
It’s not the best exercise choice. You’re better off doing standard shoulder presses sitting or standing so you can do more weight and not waste energy internally rotating. But Arnold’s is not the worst exercise in the world. There’s way more bs exercises like upright rows, shrugs, tricep kick backs.
2026-08-10 14:57:21
0
human_male_ :
Athletes train different than bodybuilders
2026-08-10 18:23:41
4
world.history.guy :
That’s Mike Tyson…. Not McGregor
2026-08-10 20:31:43
1
👿Jose.HDZ👿 :
It doesn’t matter what people say you do what you wanna do
2026-08-11 00:47:01
3
yanihlp :
It’s great for recovery if you got an injured shoulder
2026-08-11 06:02:15
1
Halo :
It’s what works for you every one is different
2026-08-10 19:21:50
1
Krata na lata Trener S&C :
actually for him might pretty good choice
2026-08-10 12:39:05
1
Blanco 🐒 🏴 :
wait till people find out not everththing done is for a hypertrophy purpose 😱😱😱
2026-08-10 17:47:09
1
😶🌫️Deniz🦍 :
He isn’t training for muscles
2026-08-10 10:48:53
0
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