saff ellis 🥢
Region: GB
Sunday 09 August 2026 16:01:11 GMT
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Rd Beth Travelled :
We're low in iron cause we bleed monthly 🤷♀️
2026-08-09 18:36:42
153
Isabel | UK UGC Creator :
What do the lentil noodles taste like?
2026-08-10 08:47:18
11
miglekarazaite :
We’re all low in iron, because we lose it during our period 😊
2026-08-14 21:54:05
1
La_di7 :
Not quite — spinach does contain iron, but it’s non-haem iron, which the body absorbs far less efficiently than the haem iron in meat (roughly 2–20% vs 15–35% absorption). Spinach is also very high in oxalates, which bind to iron and inhibit absorption even further. So the numbers on the label are misleading — the iron you actually absorb is a lot lower
2026-08-10 10:11:51
11
lunar 🌙 :
do u know if these noodles are gluten free?
2026-08-11 21:14:35
1
Hannah 🐞 :
I also love edamame noodles
2026-08-09 20:56:46
2
lisa.marie :
I use an iron fish which is really good and giving a boost!
2026-08-09 17:40:01
1
caramell_curve :
Could you use stock as a broth
2026-08-09 20:28:33
1
ninal3783 :
what Kind if broth is this? recipe?
2026-08-10 21:17:28
2
Nutriten :
Love this!
2026-08-12 01:26:14
1
soylentfiend :
iron absorption from plants is significantly boosted by eating with a rich source of vitamin c
2026-08-10 01:07:39
13
Melissa R Campbell🌻🎗 :
im low in iron because of nhs 🤬😆 obviously not directly there fault but after trying oral iron liquid and pills its hasn't helped me. they refuse to refer me for IV iron. a&e doctor said that would help as I bleed for a month then have a week break then a month again 😬
2026-08-09 19:43:17
6
vonney34567 :
Is there wheat in these, thanks
2026-08-11 14:19:53
1
Natasha Unfiltered -IBD & ENDO :
Are they gluten free? I take liquid iron, I would advise taking that
2026-08-09 16:04:11
1
Amber Littler | UGC UK :
Yummmmm
2026-08-09 22:36:10
1
Frankie Parker ✨ :
Yes! Low in iron and bought a huge bag of spinach today 🤣
2026-08-10 22:22:29
4
_renxox_ :
Low in iron 😩
2026-08-10 08:43:18
1
Alexa19 :
I have low iron too!
2026-08-09 16:58:07
2
hellomolliebun :
I need to try that lentil pasta! I’m such a pasta and salmon girl but this wouldn’t be such a bad swap :)
2026-08-09 16:03:53
3
Tiffany Brace :
I'm always low in iron
2026-08-09 17:05:06
2
_thewellnessbae :
I love these sort
2026-08-09 16:18:12
1
Tomella Sugg :
Looks so good!
2026-08-09 19:09:51
1
khads🧚 :
I’m low in iron because I have uterine polyps and have daily heavy bleeding😭
2026-08-09 18:50:05
1
rinneahminah :
low iron girly too
2026-08-11 17:53:39
3
Claire Adams :
I got a boiled egg ick 🤢 cooked any other way I’m ok 😂 Surprisingly, I’m not low in iron. But I’m on the pill so I don’t get periods, maybe that’s why xx
2026-08-09 17:44:06
3
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