Thorne Iron complexe have Vitamin C too, its this not enought ? 🙈❤️
2026-08-14 14:14:52
2
papicha :
In 2019, my ferritin was at <0.1 😂😂😂 i had lost half of my hair and would feel like fainting 12x a day 💀 today i’m at 50, i’m almost there🥹 thanks for the tips!!
2026-08-13 21:48:41
41
✨Lauren✨ :
I have 1/3 of my hair left!!! Mine has been a 5.8-6 for FOUR YEARS and my dr said I was fine :)) until I ASKED for a referral to a hematologist and they told me it was absolutely not ok
2026-08-14 01:42:09
51
Iloveveganchickennuggets :
Can i still drink coffee? Like can i do the supplements around 8/9Am then drink coffee around 12 pm/noon?
2026-09-01 03:04:04
3
J :
So this took you about 2 years? That’s way too long for me. My ferritin is 2, I absolutely need iron infusions.
2026-08-10 07:22:43
26
Shana :
That’s what I’ve been taking for 2 years. Same brands too. No change still at a 4 😩 even fasting
2026-08-16 10:42:20
4
sandbetweenyourtoe :
ugh Thorne was just bought out ughhh
2026-08-10 14:49:52
20
_nothing :
Dam it I’m a veggie … worried I can’t get it high
2026-08-13 13:38:50
17
McKenzi :
Can someone explain how they’re going about their day to day ? Because I feel debilitated , can’t go to work , always anxious going outside.
2026-09-23 19:02:21
5
Gabby :
How long did it take you? 🙏🏼
2026-08-09 19:23:39
0
Kath :
Doesn’t dairy also inhibit iron absorption ? So putting the seeds on your yogurt would probs be better if you eat them seperately
2026-08-14 05:48:20
16
LEXLIE23 :
Are you wearing a heart monitor?
2026-08-11 03:23:40
2
SammiiRogers :
What did you do for your vitamin d? And how low was yours?
2026-08-30 16:12:46
2
Marcella :
Do you know what specific blood work was ordered? I want to know what to ask for 💓
2026-09-15 04:15:04
2
mdwBeauty :
Soak your pumpkin seeds if you can - I soak overnight, pat them dry , bake at 300 for 20 mins … but calcium also diminishes iron
2026-08-11 03:01:30
3
Jaedyn | Lifestyle & Beauty :
how do you eat your sardines? plain straight out of the can? i wanna try & just bought this brand but am chickening out!
2026-08-10 03:17:23
0
lillyrene08 :
Mine is at 51 is that normal?
2026-08-16 21:32:47
0
rae :
will these vitamins cause breakouts?
2026-08-15 17:25:36
3
Starrlee :
Do you have regular digestion? When my iron increases I get so constipated!
2026-08-10 03:47:33
4
shyxlondyn :
How long did it take you ?
2026-08-10 04:57:56
0
Gianna :
Do you have really heavy periods?
2026-08-13 23:26:24
2
Breanna :
What beef liver supplement do you recommend?
2026-08-10 17:46:31
3
rachel!! 🫶🏻🦻 :
will need to try all of this!! I did 5 iv iron infusions and 5 months later need more again so I really need help maintaining! 🩷
2026-08-09 19:51:21
4
jc_white :
Did they ever determine a root cause?
2026-08-10 00:39:46
0
We R Mithus :
Not sure about pumpkin seeds, as I do eat them everyday along with supplements! Went up 19 to 21 in 5 months
2026-09-12 09:24:38
1
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