@sk.arif7635: আচ্ছা মেয়েদের সবচেয়ে দুর্বল জায়গার নাম কি..!🤔🙌#স্ট্যাটাস #বাংলা #fy #fyppppppppppppppppppppppp #pleaseunfrezzemyaccount🙏🙏

👉--ভালোবাসার যন্ত্রণা--🕊️📝
👉--ভালোবাসার যন্ত্রণা--🕊️📝
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Region: SA
Sunday 09 August 2026 19:26:08 GMT
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mdmafhujhossian86
💫💝(M)অক্সিজেন(T)🫀😘 :
মেয়েদের দুর্বল জায়গা থাকে না সব জায়গায় থাকে বেইমানির ছোঁয়া 😅💔
2026-08-10 14:06:23
26
mssrima85
🌺লক্ষ্মীপুরের মেয়ে আমি 🌺 :
মেয়ে রা সরল
2026-08-10 11:52:07
12
cutepori1137
🎀Cute pori🎀 :
প্রিয় মানুষটা
2026-08-10 09:26:10
13
balobasa666
ﷺ :
প্রিয় মানুষের কাছে গেলেই মেয়েরা দুর্বল হয়ে যায়
2026-08-11 04:45:23
5
masummiah1834
প্রবাসীর গালফ্রড :
মায়া😭
2026-08-11 09:18:42
2
mim.sonale2
Mim Sonale :
মন
2026-08-11 08:13:32
3
msmitu8107
Md Sahad :
তেলাপোকা 😁😁
2026-08-10 10:35:26
5
nusratfarihanupur
🥀 মায়াবতী🥀 :
সেটা কমেন্টে দেখতে আসলাম😁
2026-08-10 08:45:38
4
mamunmamun9376
Ahmed :
টাকা
2026-08-10 14:47:38
2
miss.suraiya.miss
★彡[𝙎ꪊ𝗵ꪋş𝗵ī𝓃ī]彡★® :
মন
2026-08-10 15:37:22
5
love.for.life271
love for life :
মেয়েরা সরল
2026-08-10 07:22:38
3
saibamaria
🎀তুমি শুধু আমার🎀 :
প্রিয় মানুষটা
2026-08-10 14:05:27
3
israrjahan120
israrjahan120 :
মায়া
2026-08-10 13:06:29
6
airin3054
আরাফাতের আম্মু :
মন
2026-08-10 07:14:01
5
suriyatoub
suriyatoub :
মায়া
2026-08-11 03:48:25
0
user60881274610995
🥰মিথ্যা মায়া🥰 :
মায়া
2026-08-10 15:36:48
2
sathi1211hb
sathi :
মন
2026-08-10 15:33:40
2
user7137787110631
💔💔 আমাকে বাঁচতে দাও 💔💔💔💔 :
প্রিয় মানুষটা
2026-08-10 08:07:27
2
voiceintiksion2
voice intikson💔 :
সোনা
2026-08-11 01:15:11
1
mdmasudrana63757
Md: Masud Rana :
কমেন্ট দেখতে আসলাম
2026-08-10 14:30:39
1
hb.amir.vi
md Amir hossen :
মেয়ের দের মন অনেক নরম
2026-08-10 16:41:57
1
mdhomaun9871
〲CEO卝༊ TOMヅ࿐ :
সে যদি সত্যি কার ভালো বাসি তাহলে তার প্রিয়ও মানুষে টা 🥰
2026-08-10 12:33:56
2
shofiq.ahmed87
꧁♡sʜᴀꜰɪǫ 𝙰ʜᴍᴇᴅ ♡꧂ :
[Sticker] সত্যি টা জানার জন্য কমেন্ট বক্স এ আসলাম 😳
2026-08-10 15:00:09
2
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Other Videos

Dizzy or disoriented? Retrain your neck control! If you saw yesterday’s video, you know dizziness isn't always about the inner ear. Sometimes it's related to how well your neck controls the position of your head. 💡 What’s happening? The deep neck flexors, suboccipitals, scalenes, SCM, splenius muscles, and deep cervical rotators all work together to control cervical flexion, rotation, and side bending. When these muscles aren't coordinating properly, your brain can receive inaccurate information about where your head is in space, contributing to dizziness and disorientation. 🔥 Why this matters The goal isn't just to make these muscles stronger — it's to improve control in every direction. And just as important: when you're not doing the exercises, avoid spending hours with your head forward, turned to one side, or constantly looking up. Things like side-mounted monitors, long meetings, phone use, or poorly positioned screens can keep reinforcing the problem. 🛠️ Neck control routine 1.) Forward + backward control Move your head against light resistance through flexion and extension. 2.) Rotation control Turn to each side against light resistance. 3.) Side bending control Tilt toward each shoulder against light resistance. 4.) Dosage Perform 1 rep in each direction and repeat the full sequence 5 times. Complete the routine twice per day. Building control in all directions helps your neck provide better positional information to the brain, reducing compensations that may contribute to dizziness. #dizziness #neckpain #headache #mobility #physicaltherapy
Dizzy or disoriented? Retrain your neck control! If you saw yesterday’s video, you know dizziness isn't always about the inner ear. Sometimes it's related to how well your neck controls the position of your head. 💡 What’s happening? The deep neck flexors, suboccipitals, scalenes, SCM, splenius muscles, and deep cervical rotators all work together to control cervical flexion, rotation, and side bending. When these muscles aren't coordinating properly, your brain can receive inaccurate information about where your head is in space, contributing to dizziness and disorientation. 🔥 Why this matters The goal isn't just to make these muscles stronger — it's to improve control in every direction. And just as important: when you're not doing the exercises, avoid spending hours with your head forward, turned to one side, or constantly looking up. Things like side-mounted monitors, long meetings, phone use, or poorly positioned screens can keep reinforcing the problem. 🛠️ Neck control routine 1.) Forward + backward control Move your head against light resistance through flexion and extension. 2.) Rotation control Turn to each side against light resistance. 3.) Side bending control Tilt toward each shoulder against light resistance. 4.) Dosage Perform 1 rep in each direction and repeat the full sequence 5 times. Complete the routine twice per day. Building control in all directions helps your neck provide better positional information to the brain, reducing compensations that may contribute to dizziness. #dizziness #neckpain #headache #mobility #physicaltherapy

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